I had this week off, was hoping to really get back at it. But as is usually the case the weather was pretty miserable most of the week, didn't get out until Wednesday.
Things warmed up Wednesday, barely in the winter challenge range and I got a nice 5.7 miles in. A bit conservative since I only had one really short run in the prior 5 days.
Back at it Thursday too with 7 miles at around 25F with wind chill. Feet were a little cold but fine. Then a couple days off and a run today, 7.8 miles at 23F with wind chill. We had some snow yesterday so parts of the trail had some snow and most of the rest was wet with fresh melted snow. I carried backup shoes in the pack but didn't touch em, the feet were fine.
So 20.5 miles for the week for me, all barefoot. Need to work on that and start getting a long run back into my routine, its been almost 2 months!
Also on 3 of my off days from running I got some time on the bike indoor, total for the week of 2:20 on the rollers for 34 miles.
Warning... the tight twisty ones will have you falling off the treadmill.
I can't wait till people try using those 3d goggles on the treadmill, will make some funny videos for sure. I usually watch a show on netflix on my phone while I'm on the bike indoors, I rarely watch tv otherwise so it's sort of my only time I take to watch a show. Takes a long time to get through a season though at my pace lol!