Nice 5 mile run at 5:00 am.
I heard 1 owl and saw lots of rabbits.
The Moon was about 1/4 full.
I heard 1 owl and saw lots of rabbits.
The Moon was about 1/4 full.
Mileage Reporting Week 26 (June 27 - July 3)
- Thread starter Runlite01
- Start date
Pleasant 5.5km for me on Monday morning to start the week.
Took a slightly different route from the usual one -out along the road through a local village. It has a very smooth road surface, with no cars at all early in the day -so a delight to run along!
Looking forward to getting out again before the end of the week...
Took a slightly different route from the usual one -out along the road through a local village. It has a very smooth road surface, with no cars at all early in the day -so a delight to run along!
Looking forward to getting out again before the end of the week...
8.2 miles Monday and 6.3 miles today. Had to herd about 25 Canadian geese during mile 5. The breed like mice around here and some mornings try to take over the path. They probably didn't know they could run quite so fast but they finally took advantage of a place through the reeds, after passing several possibilities, to detour off to the water. Silly birds.
but they finally took advantage of a place through the reeds, after passing several possibilities, to detour off to the water. Silly birds.
That sounds familiar! I think the geese that frequent the lake where I do most of my running are Bean Geese. They generally toddle off fairly quickly, although I have noticed when they have lots of young and new hatchlings around the adults will sometimes just stand their ground in the middle of the path 'hissing' at you whilst you do your best to run round them!8.2 miles Monday and 6.3 miles today. Had to herd about 25 Canadian geese during mile 5. The breed like mice around here and some mornings try to take over the path. They probably didn't know they could run quite so fast
..
3 runs of 2km each, so 6km so far this week.
Today I took the day off... mainly because yesterday I got a small cut under my left foot ball for the first time in forever! And I want it to heal. It does not hurt or anything, though.
Today I took the day off... mainly because yesterday I got a small cut under my left foot ball for the first time in forever! And I want it to heal. It does not hurt or anything, though.
Excellent 5 mile run a 4:30 am.
I heard 4 owls along the way.
They really lifted my sprits!
Nice Moon thin slice and could see the rest in the background
I heard 4 owls along the way.
They really lifted my sprits!
Nice Moon thin slice and could see the rest in the background
Just shy of 6km today to finish off the working week.
Quite a few other runners out and about this morning, all very happy to say good morning, which I always think is a nice way to start the day.
Body still holding up well -so I'll take that as a good week....
Quite a few other runners out and about this morning, all very happy to say good morning, which I always think is a nice way to start the day.
Body still holding up well -so I'll take that as a good week....
Great 5 mile run at 4:30 AM
Still a sliver of a Moon (cool to Me)
KTR hope the cut heals quick.
I use a band-aid and cover it with KT tape (the KT tape will usually last 8 to 10 miles sometimes more)
Still a sliver of a Moon (cool to Me)
KTR hope the cut heals quick.
I use a band-aid and cover it with KT tape (the KT tape will usually last 8 to 10 miles sometimes more)
14 miles (barefoot) Friday and 3.5 (but in Luna's) today, for a total of 32.2 for the week. Been swimming a bit more with all this sunshine, although I had to do with the power company's tree trimmers in the yard on Thursday. I waited and waited for them to be done, but they were enjoying my backyard too much, I think. When I would glance over to see how things were going, they would be looking at the brick oven my husband built. Sometimes they took time to ask me about certain gardening chores I was doing. So, I finally just put my suit on and got in my pool. And then one of them started asking me questions about my pool! I was glad my husband was working from home that day. And they will be back Tuesday!
Edit: I guess I should clarify that we live in an older neighborhood with power lines going through our large backyard (one acre property).
Edit: I guess I should clarify that we live in an older neighborhood with power lines going through our large backyard (one acre property).
35km this week, 800km this year (June 30, so exactly on schedule of my 1600k goal) including 2 half marathon races, so very satisfied so far for this year. Will try to do some weekly reporting from now on
Now training for my first 10k since shoes (November 2013) on August 20
Now training for my first 10k since shoes (November 2013) on August 20
Sweet 7 mile run at 5:30 day break
81 deg. f. 73% RH.
saw rabbits and lots of birds.
81 deg. f. 73% RH.
saw rabbits and lots of birds.
My week was not so good, busy couple days off and little sleep on my dayshifts at work. But I managed to drag myself for 22.25 miles of barefoot running, and 33 cycling. Next couple weeks might be lower mileage too, will be out of state visiting family, doing some kayaking, touring, and hopefully a few days hiking in the mountains. I might try to get a long run in tomorrow morning, my last day at home for a while.
Thanks! Actually, it was nothing. The following day it did not hurt at all, and now it simply looks as if nothing had happened. It was a very small cut, though. Only 3 or 4 mm.
Cheers!
