Hi,
I tried barefoot running back in 2010 after reading Born to Run. I made the mistake of doing too much too soon and got a big blister on my forefoot. The new skin was too thin and tender to run on, so I gave up.
For various reasons, I haven't done much running since then. I am now trying again. So far I have done 3 barefoot runs of distances from 1 mile to about 3.5 miles.
I am hoping to have more success this time and it's great to be part of the barefoot runners society.
Mark
I tried barefoot running back in 2010 after reading Born to Run. I made the mistake of doing too much too soon and got a big blister on my forefoot. The new skin was too thin and tender to run on, so I gave up.
For various reasons, I haven't done much running since then. I am now trying again. So far I have done 3 barefoot runs of distances from 1 mile to about 3.5 miles.
I am hoping to have more success this time and it's great to be part of the barefoot runners society.
Mark