I've not forgotten to talk about this sandals, I just had not the opportunity run enough (and write) just arrived not so long ago.
just two runs last week. 7km on saturday for grounding (earthing?) and getting ready for sunday
12km local race
it was great! (again)
just 7km on friday, but saturday I went to a local race (9km) running on sandals :D
congrats for being so commited to run
nobody but you knows better how do you feel, how much sore you are. How long have you started to...
just two (barefoot) runs this week
7km and 10km easy runs, mild weather still here (northern spain). I take this runs as an oportunity just to...
:cat:thank you & Xero shoes
great review and promo! my current sandals have run +2500km and starting to tear off :D
good chance to get a new ones! thank you
thanks for sharing your opinions and reviews
o/ welcome Peter
running cadence is something every new barefoot runner points attention to, but as you have written on this thread this is something quite...
I'd like to ask if this forum section and threads is for us runners report how much and where we were running barefoot on a given week.
well, it takes patience and self awareness. It took me about six months to run my previous mileage at a much lower speed, but it felt so great I...
in my case I'm not able to run as fast without hurting my feet.
I can run say 2 miles as fast, but then my technique is not good enough to keep...
"content warning" is mandatory for this pictures :D
1. welcome o/ Clean, smooth and HARD surface usually are better for the first runs.