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Thanks for the reply. I actually went and ordered xero shoes trail sandal (forgot the name). I haven't ruled out vffs for the future, but the...
I'm looking into trying out the Vibram five fingers. My usual runs are a combination of road and trails (nothing too technical) many of the trails...
Thanks TJ for the both thorough and terrifying answer. It is something that has come and gone. It actually first started several years ago when I...
I am having some pain in my 4th toe. It is not constant. It happens occasionally when my foot lands there is a sudden shock like feeling that hits...
Can anyone recommend some trekking poles. I have a big hike coming up in the Smokies. It's been a while since I've done a hike of this caliber...
Hello, OK, so I'm getting dragged to my wife's family reunion, but on the bright side it is being held right outside Great Smokie Mountain...
How is it beneficial? I am not fully paleo or low carb, but I try to avoid carbs from grains, limiting to only a few times a week. Should I be...
Neither, as long as I don't have to see it.
I bought these around 6 months ago as a shoe to wear at the office. Overall they are a rather simple looking shoe, which is exactly what I wanted....
