Recent Content by The Mole

  1. The Mole
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    NEW!!! **Your Choice** Xero Shoes Giveaway Contest! Expires Monday, November 30, 2020, Noon EST

    I fancy a pair of winter Xero Shoes
    Post by: The Mole, Nov 23, 2020 in forum: Front Page News
  2. The Mole
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    Happy 11th Birthday, BRS!

    Happy birthday BHS !!!!! Thanks TJ for doing what you do and thanks to all the great members for all there advice !!!! Sorry I’ve been off grid...
    Post by: The Mole, Nov 11, 2020 in forum: Front Page News
  3. The Mole
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    Hello from the UK

    Hello Vicky, I just noticed you share a birthday with my wife !!!!! Your 2 years younger than her though . Everybody on here is great. Listen to...
    Post by: The Mole, Sep 30, 2020 in forum: New Member Introductions
  4. The Mole
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    At what Pace should you increase distance to stay safe ?

    Thanks guys, day off today so I’m going out with the wife for a run, bit warmer this morning at 13 degrees !!! The wife is slow but hoping that i...
    Post by: The Mole, Sep 30, 2020 in forum: Barefoot & Minimalist Running
  5. The Mole
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    At what Pace should you increase distance to stay safe ?

    So this is the only injury i stained from yesterday mornings barefoot run..... I just wanted to make sure it wasn’t from bad form or just that it...
    Post by: The Mole, Sep 27, 2020 in forum: Barefoot & Minimalist Running
  6. The Mole
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    At what Pace should you increase distance to stay safe ?

    I think tervize was right, it’s defo barefoot all the way now !!!!! Thanks guys xxxx
    Post by: The Mole, Sep 26, 2020 in forum: Barefoot & Minimalist Running
  7. The Mole
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    At what Pace should you increase distance to stay safe ?

    Hello peeps, So I got up early this morning, hit my calfs with massage gun and then took pip out for a run and stopped when I hit 5k. It felt...
    Post by: The Mole, Sep 26, 2020 in forum: Barefoot & Minimalist Running
  8. The Mole
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    Mileage Reporting Week 39 (Sept 21 - Sept 27)

    I managed 5k this morning, still barefoot... Very proud of my little self. 5 degrees so by the time I’d finished my feet where numb.
    Post by: The Mole, Sep 26, 2020 in forum: Mileage Reporting
  9. The Mole
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    180 cadence at any pace

    That would be good, by the time COVID’ s buggered off we should have saved up enough money....
    Post by: The Mole, Sep 26, 2020 in forum: Barefoot & Minimalist Running
  10. The Mole
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    At what Pace should you increase distance to stay safe ?

    Thanks ted
    Post by: The Mole, Sep 26, 2020 in forum: Barefoot & Minimalist Running
  11. The Mole
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    Thanks everybody

    I’d just like to say a big thank you to everybody that has replied to my posts and put up with me since I joined the gang..... Your all great and...
    Thread by: The Mole, Sep 23, 2020, 2 replies, in forum: The Barefoot Pub
  12. The Mole
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    180 cadence at any pace

    Trevize I’m coming to Minnesota so you can train me When I win the lottery, I will pay you well !!!!!!!!!!
    Post by: The Mole, Sep 23, 2020 in forum: Barefoot & Minimalist Running
  13. The Mole
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    Leeds man running 15 marathons barefoot - and it's all Wigan Athletic's fault

    Nice find TJ.... Hope he doesn’t hurt himself !!!!!
    Post by: The Mole, Sep 23, 2020 in forum: Barefoot & Minimalist Running
  14. The Mole
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    At what Pace should you increase distance to stay safe ?

    So I went out this evening To brace total barefoot running for the first time after it got dark which probably wasn’t the greatest idea as i did...
    Post by: The Mole, Sep 21, 2020 in forum: Barefoot & Minimalist Running