Tewkesbury half -May 2019... [ATTACH]
Another 10.5km circuit this morning -took a slightly different route along some softer ground (was ok until I reached the bark chippings section...
Just a couple of outings this week - 6km on Thursday morning 10.5km Sunday morning Both good runs -perfect weather and legs & feet all good...:)
Tewkesbury half By Tedlet By having experienced my first half marathon approximately 8 months back in the cold & pouring rain I decided to sign...
So- Monday 6.2km Wednesday 5.9km Sunday 21.2km Couple of short runs in the week and then a half marathon on the Sunday. -Went pretty well, so...
I quite like this one.. Keeps it nice and simple, makes the point that most peoples injury problems come as a result of trying to transition to...
Nicely done Paul.. Once you get hooked the hardest bit will be avoiding doing too much too soon!...:) This thread's got some interesting notes of...
Managed to clock up 17.6km on IBRD Sunday. Nice bright morning so a fair few people out & about. Made a point of saying hello to as many of them...
I think this is one of my favourites- https://dorneylake.co.uk/Lake-and-Grounds.aspx Took part in a fun run event there recently. It's a great...
Not too bad a week for me- 16.5km on Tuesday 5.25km on Thursday 17.6km on Sunday (IBRD) All pretty good runs -legs, feet, etc... all feeling ok....
Finished off the week with a 6.25km circuit on a fairly fresh Sunday morning. Nice and dry though -good run...:)
Wow what a collection! (certainly puts my odd one here & there into the shade...;)). Did you get all of those barefoot or are there any...
I think we might need all the miles we can get -so I hope yours count too!...:)
Managed a couple more runs so far this week- 8km & 6km, both following similar routes (just with a little short cut on the second one;)..). The...
