I thought it was a good video... If you think you really have the energy to take them on then go for it... otherwise just carry on doing what...
This looks like an interesting link... Quite a big challenge! https://www.annamcnuff.com/barefootbritain/
That’s a great report!:hilarious:... I recognise that ‘toe stubbing’ ‘appearance is everything’ kind of feeling....
Thought maybe we could have a little trophy cabinet in the corner of the pub! Not to be competitive or anything, but just to see what we can...
Gravel can be quite tricky can't it (at least it can for me)! The only thing I've found that makes a difference for me is to slow right down...
I entered a local race this last weekend (well reasonably local anyway!). -10km circuit of the Draycote Lake in the Midlands in the UK. I’ve done...
Another 8.4km loop around the lake mid-week + a couple of gym sessions (in xero's) which I don't tend to record. The run was a bit wet again, so...
11.5km on Saturday morning. A bit wet underfoot again, but not too cold (weather doesn't seem to be able to make its mind up here!). Good run. I...
This was his last post... https://www.thebarefootrunners.org/threads/watcha-listenin-to.7491/page-13#post-190595 ...hope he's ok...
Using previous years runners up etc... sounds like a good idea to me -subject obviously to the very good technical point you made TJ about needing...
-21C!! Wow -that's cold!...:coldfeet:
Couple of good runs so far this week -8.4km on Monday and 9.1km on Wednesday morning. The weather's been unseasonably nice here for the last few...
