- Last Activity:
- Aug 28, 2014 at 10:59 AM
- Joined:
- Jan 8, 2014
- Messages:
- 21
- Likes Received:
- 42
- Trophy Points:
- 13
- Gender:
- Male
- Home Page:
- http://www.crunchyandflow.com
- Location:
- Los Angeles
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About
A yogi who loves being barefoot. Consider running a form of moving meditation. He likes to go through all the troubles and grow his vegetables from seeding.Interact
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See my journal in running and gardening
Visit www.crunchyandflow.com -
The CORE of the body is made up of the muscles of your torso and pelvis. Developing a strong core is essential to maintaining...Swire, May 19, 2014My 8 years old son Marcus and I have been running to school since the beginning of 2014. After awhile I thought it will be...Swire, May 8, 2014