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I’ve been running barefoot for months now and really enjoying it. Last week I tried to do some speed trials barefoot and by the time I finished my...
I have started to read more and more about our feet. It’s a very lengthy process to adapt feet to being without shoes all the time. It’s...
And I thought I was an enthusiastic foot person! It does make a lot of sense. I know right now I’m dealing with pt because of my l4-l5 punching...
I love the barefoot movement it’s wonderful but for distance running I have always run In shoes. I’m wondering what other people’s thoughts are...
I wanna say it’s skin deep and as for the knee I’m not sure what’s going on there. It might more then just the barefoot walking. Might be time to...
I do have to ask because I have always preferred being barefoot I thought this process might be a little easier on the body. I’m not running a lot...
I’m just starting to process of running barefoot. I have read quite a bit about the process and that it takes a while. I’m really trying to be...
And it was suppose to say “love” not “left”
I left to be barefoot I am just now really starting to get into the feel of running barefoot. I have gotten trapped in the eye need to stabilize...
