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Running my regular 15k trail loop run barefoot as always but carrying my new Skinners this time (just in case [IMG]).
Stone bruised my left arch...
That is very good insight Christian. Thank you.
Doable for shorter distances. Thickness of your fat pads plays a very important role.
Grow Yourself A Shoe
Exactly! Keeping core warm is rule #1 when barefoot in freezing conditions.
Got my new Skinners and took them for a first run. They performed great on a trail I run regularly (lots of gravel and rocks). The only thing that...
There are many parks built for barefoot walks in Czech republic as well.
Have not see anything like that in the US yet. Wondering why.
Ran Halloweenathon 10k race with my son Lukas (12).
We both finished in 51 minutes, he placed 1st in his age group and I took 2nd place in mine....
Sounds good. This is where we run - https://connect.garmin.com/modern/activity/711218684
That was taken on Elba, Marciana in the background. I was just running to a rental place to pick up a scooter ;)...
I visited Italy in 2014, walked barefoot on the streets of Florence, San Gimignano and Siena, ran barefoot on roads of Elba.
Quite right. By painful I meant sole tenderness when running on the trail debris.
When it started getting painful I only did a short trail section and stopped.
Returned next week and added a bit more.
Your feet will gradually...