Nopp
Last Activity:
May 26, 2016
Joined:
Feb 7, 2016
Messages:
92
Likes Received:
127
Trophy Points:
33

Awarded Medals 1

Gender:
Male
Birthday:
March 24
Location:
Tilburg

Share This Page

Nopp

Barefooters, Male, from Tilburg

Wow what a week, seems that I am likable and I have my first sticky thread:-D Apr 9, 2016

Nopp was last seen:
May 26, 2016
    1. Nopp
      Nopp
      Felt a bit of pressure on top of my foot and slowed down a little and it went away.
    2. Nopp
      Nopp
      Today is a runningday:) 15 min interval and no pain in my right foot.
    3. Nopp
      Nopp
      Another day of rest, luckily it the weather is.bad. I'd rather run and clear my mind. Dear Mr right foot get well soon. So we can run again
      1. Barefoot TJ likes this.
    4. Nopp
      Nopp
      Tried to run today, I do have to tune down and take a week of rest. :( it's for the better I think.
    5. Nopp
      Nopp
      But the hills were very steep. I hope it will go away soon.
    6. Nopp
      Nopp
      It's there Sinds the runn I did in Rome. Maybe I overdid my training. I ran the right amount of.time en the right pace.
    7. Nopp
      Nopp
      At the start I felt pain on top of my foot.
      1. Barefoot TJ
        Barefoot TJ
        Take it easy. May be time to take a break from running and ice and rest it.
        Feb 26, 2016
      2. Nopp
        Nopp
        I wen back to 3 times a week from running four times a week. If that Doesn't. Help I will tune down a little more. Don't want to stop running I am enjoying it to mutch:(
        Feb 27, 2016
        Barefoot TJ likes this.
    8. Nopp
      Nopp
      Today a short run through the park 5x2 5x1 interval. .
    9. Nopp
      Nopp
      Damn, home to late to run. This means setting the alrmclock early and this while I was hoping to sleep a bit longer tomorrow
    10. Nopp
      Nopp
      Restingday, tomorrow I'll go for interval training.
      1. Barefoot TJ likes this.
    11. rb2001
      rb2001
      Welcome Nopp. Did you find your local chapter yet? Look forward to posts from you.
      1. Barefoot TJ likes this.
      2. View previous comments...
      3. Barefoot TJ
        Barefoot TJ
        Hi. You can locate the Nederland - The Netherlands through the Chapters link above. Welcome! -TJ
        Feb 19, 2016
        rb2001 and Nopp like this.
      4. Nopp
        Nopp
        Thnx Tj, i have found i was looking in tapatalj and not on the site.
        I'm registered in the Dutch chapter now
        Feb 20, 2016
        Barefoot TJ and rb2001 like this.
      5. Nopp
        Nopp
        Tapatalj must be tapatalk
        Feb 20, 2016
        Barefoot TJ and rb2001 like this.
  • Loading...
  • Loading...
  • About

    Gender:
    Male
    Birthday:
    March 24
    Location:
    Tilburg
    :barefoot:
  • At the moment I'm running with a metronome at 180 bpm to keep the right cadence. But the metronome is getting a bit boring and...
    Nopp, Mar 17, 2016
    [ATTACH] My favorite Park for running. OK on the 22nd may I will attend the Tilburg Five miles run. I've registered, payed...
    Nopp, Mar 11, 2016
    Well I'm in my fourth week running , and I decided to go running at.0500 this morning before going to work. 4x2 5x1...
    Nopp, Feb 24, 2016
  • Loading...
  • Loading...