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I must add that every time that here in Houston someone says something negative about my barefoot running you always comes to my mind and then my...
Dr Mark, I feel so honored that you took the time to reply me. You are a legend to me! Wow! Ok, ok, having said that, if I am correct you had...
Hello, Around June 2016 I started my journey to become a barefoot runner. My feet and the rest of my body thanked me for that! But I was only...
Here again
True. Thank you for your advice. So far I did 18 on Sunday and felt good so accordingly to my training plan I should do 14 next Sunday would won't...
Hello again, sorry to hear you may have 2 stress fractures. How about an x-ray. By now it should show if there is a fracture so you have peace of...
Hi! Sorry for the lateness on reply to you, But it happens that my PT was packed so I just got my X-ray results. No fracture at all!! just a big...
It sounds you are healing. That's awesome! I will see my PT today and I will be updating you of what she said. Certainly you did great not...
I have exactly the same symptoms. No pain at all unless I poked on the second met and is mild. After 15 miles barefoot a week ago while training...
It was so interesting to listen. One of his comments caught my attention. he said he has done a few races barefoot like 5K's but he would never...
I've been training for the full Chevron Marathon. my last long run were 15 miles. 2 weeks before that I did a half marathon because the route is...
Thank you so much for your reply. What you said it's practically the same thing my massage therapist and PT explained to me. Since I never use...
I've been doing fine specially on pavement and concrete, already finished a few 5K and 10K finally after 10 months of having get rid of shoes. I...
