True. Thank you for your advice. So far I did 18 on Sunday and felt good so accordingly to my training plan I should do 14 next Sunday would won't...
Hello again, sorry to hear you may have 2 stress fractures. How about an x-ray. By now it should show if there is a fracture so you have peace of...
Hi! Sorry for the lateness on reply to you, But it happens that my PT was packed so I just got my X-ray results. No fracture at all!! just a big...
It sounds you are healing. That's awesome! I will see my PT today and I will be updating you of what she said. Certainly you did great not...
I have exactly the same symptoms. No pain at all unless I poked on the second met and is mild. After 15 miles barefoot a week ago while training...
It was so interesting to listen. One of his comments caught my attention. he said he has done a few races barefoot like 5K's but he would never...
I've been training for the full Chevron Marathon. my last long run were 15 miles. 2 weeks before that I did a half marathon because the route is...
Thank you so much for your reply. What you said it's practically the same thing my massage therapist and PT explained to me. Since I never use...
I've been doing fine specially on pavement and concrete, already finished a few 5K and 10K finally after 10 months of having get rid of shoes. I...
I know, but is never too late to say hi! :)
I so appreciate your advice and yes, I'll see the sports chiropractor. I don't have problem squatting at all. I can go as deep as I want. Just not...
I've been experiencing some tightness on my right calf. I went to the PT and had a massage so that helped me. I do strength and basically all what...
