Thanks for volunteering to organize this for Cape Town, Claire!! :)
Apologies for such a late reply!
I would love to show you around :). You can contact me on email@example.com or 082 887 3011 to...
Hi there guys,
Been away for a long time.
Great to see more Cape Town runners here. Looks like a meetup is going to happen soon?! :)
Welcome to barefoot running :)
I'm in Cape Town and would like to get some guys together to have a run.
I've recently met a guy...
Are any of you guys interested in a barefoot run here in Cape Town? Similar to what Barefootsa Dave is doing.
I'm thinking a run...
Thanks for offering this.
Thanks for offering this. Count me in! :)
On Monday 2nd May 2011, I completed the Safari Half Marathon in 1:59. This was my first race since August 2010!
It was GREAT!!!
The plan was...
Thanks bfr_dave, I'll get it
Thanks bfr_dave, I'll get it checked out. It really wasn't that deep and the bleeding stopped after about thirty...
Hi there, w/e 26 Sept
w/e 26 Sept 2010
I only managed to do:
Tuesday: 12km sandal run
Saturday: no run but I was barefoot the...
Yeah, I'm amazed every time I
Yeah, I'm amazed every time I see my kids take off over a piece of grass without any hesitation! This time I...
Hi there, during all the runs
Hi there, during all the runs (for some reason this week) I was running to Michael Jackson's "They don't care about...
HI TJ, I would also like to
I would also like to change my username please? :) I was thinking of: Hybrid g
I took a few weeks off during
I took a few weeks off during our fasting month which ended on Friday 10 Sept.
- 5Km sandal run
Member Blog of the Week
The Birth of the Hybrid Runner
By Barefoot Ramzev
Let me start by saying that I don’t blog. I do not believe myself...
I'm transitioning. I've started only a few months ago. So at the moment I'm probably a minimalist runner leaning toward hybrid running (i think) :-).