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Sandals and home made Tabi socks can be really warm. I have one pair that I made from a heavy wool ski sweater that I got at Goodwill and shrunk...
My Cairn Pros are thicker and sturdier than my Luna Oso Flacos. Both of them are stiffer and thicker than I like for running and I only use them...
I'm in. Thanks for the GAW
Thanks!
Exactly
POSE uses some nice imagery and I'm glad it works for you. I use some of the imagery myself from time to time. One thing to be aware of before you...
I vaguely recall that Icebug had a zero drop shoe with studs. I've made my own studs with 1/4" machine screws. You need a thickish sole for that,...
I just saw this. It's good news. Heart damage is common in athletes. The increased risk appears to be more like 3% instead of 30%....
I'm looking at getting vaccinated in July if things go as planned, which they aren't at the moment. Then a month for the booster plus a few more...
You left out the most important part. Did the bottle break? I hate wasting beer. :) Abductors move your leg away from midline. I think about...
I'd suggest also working your adductors to maintain balance. When my knees hurt, it's always the medial side, where they touch if you put them...
It hurts a lot more if someone else does it. I don't know why.
I've found that even after they heal up it takes very little for them to cut you again and start hurting. Now that I know the symptoms, I just dig...
I like it. It would keep the shoe police off your back probably 99% of the time. People don't really look unless something catches their eye. As...
Running well in barefoot shoes is impossible unless you can run well without any shoes. It's actually harder to run well in barefoot shoes. But if...