Barefoot Warren
Barefooters
- Barefoot Warren was last seen:
- Feb 15, 2011
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my website: www.barefootrunning.co.zamy blog: www.barefootrunning.co.za/3501.html -
Did the 1st leg of the Gauteng Winter Trail series this morning. Ran in vff KSO's. The trail was very rocky in parts with lots...Barefoot Warren, Jun 5, 2011I have being messing around with some drills to help keep good form. What I do is think about a drill...such as...Barefoot Warren, May 27, 2011Another great week of barefoot running!! I recently got a copy of Barefoot Running Step by Step by barefoot Ken Bob and Roy...Barefoot Warren, May 17, 2011Ok just a quick entry,I tried a bit of Zumba (the latino dance style fitness DVDs) last night and discovered that I have...Barefoot Warren, May 11, 2011Being a good barefoot week this... logged 3km on Monday and just did 5km barefoot today!!! No pain no discomfort!! feeling...Barefoot Warren, Apr 13, 2011Ok just getting my blog and and my barefoot running started!!! Logged 1 mile barefoot and felt good!!!! Feet just gotta get...Barefoot Warren, Apr 10, 2011