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Happy 2020! This year, I will update ONE ToRC month listing, all year. 2020 ToRC Monthly Links This will make it easier to find the...
January, February, March, April, May, June, July, August, September, October, November, December. Every run or walk, performed barefoot or using...
Born to Run isn't a training book, it's an adventure story. Chris McDougall has repeatedly told folks that he is not a coach, or expert on how to...
GIVEAWAY - Xero Shoes Ipari Hana or Lena July Giveaway - Expires Friday, August 28, 2019 Noon EST
I've run it several times several years ago barefoot. However, I've also been told that I'm not a good judge of what is "barefoot friendly" (and I...
Great Pablo, Whatever you normally wear to run (as long as it covers the parts that need to be covered legally). See you Saturday.
Can anyone come out to Huntington Beach/Sunset Beach 2019 May 25 Saturday morning to act as my students (or be students for real, if you're a...
Report at: https://barefootrunning.com/archives/11574 [IMG]
Weather tomorrow looks nice and cool (compared to previous year's IBRD Southern California events). About 59F when we start at 9AM, and a high of...
Hey Pablo, Looking forward to meeting you sometime, probably in Huntington Beach. I live at the far end of the beach on Pacific Coast Highway in...
I plan on bringing several copies of the book, Barefoot Running Step by Step authored by Roy M Wallack and myself. Free book with...