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Hey Ken Bob, I've come out of my long winter hibernation to prepare for the new season and saw your message. I am the Colorado IBRS chapter...
As those summer mornings are just beginning to cool, join us for a celebration of the season and the 5th Annual Runapalooza! From the award...
Finally warmth. after snow storms that lasted well into May we finally had summer arrive. It's amazing how intense the sun is here in Denver....
Mount Galbraith is a 4.2 mile loop trail located near Golden. The trail is rated as a moderate hike but hikes around Mount Galbraith and not up...
Ok, the weather should be nicer this time and not snow us out. Steven Sashen has again offered to do a barefoot running training class for us....
The Denver Botanical Gardens make for a great afternoon barefoot stroll. The gardens sit near downtown Denver and is a fantastic collection of...
Named by Runner’s World as “America’s All-Time Best 10K”. Also one of the largest in terms of number of runner - over 50,000 participants! But...
Steven Sashen, CEO of Xero Shoes, will be our barefoot running trainer for International Barefoot Running Day Steven is the visionary and...
I do now wear a RoadID anklet that has emergency contact information. One day while I was running I saw several police and ambulance on the road...
