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I've been thinking a lot about the training season, injuries and the conversations I have with my running buddies about...7ships, Apr 21, 2012I won't be running this one barefoot (middle of November, ice bath and lots of obstacles). I'm trying to decide whether it's...7ships, Nov 17, 2011Running is medicine. There's the cardio, long term health, weight loss piece that's really important but the thing I'm talking...7ships, Nov 7, 2011Post marathon, mid-semester, pre-thesis defense, I just don't have time to do serious training right now. I'm now doing what I...7ships, Oct 27, 2011I'm still having trouble with embedding video in the forum so I'm linking to my original blog post about this lovely weather...7ships, Oct 22, 2011So...first marathon, first 26.3 mile distance, in my hometown, basically running through the history of the first 30 years of...7ships, Oct 11, 2011Actually I run to thrive not survive but I do have some materials to keep me smiling. My plan is to take it pretty easy at...7ships, Oct 7, 2011In this post I embedded a bunch of videos. It's a bit of a pain to import all of that stuff so follow the link please......7ships, Oct 2, 2011http://youtu.be/DfYtpW4_7o0[/video]"]A Knuckledraggers video of how much fun a mud race is!I'm trying to bring as many people...7ships, Sep 30, 2011