Mileage Reporting Week 27 (July 2 - July 8)

Runlite01

Barefooters
Apr 27, 2013
1,389
3,310
113
63
Denison Tx
5 mile run Tuesday.
3 mile run Thursday.
8 mile run today at 5:00 am, 79 deg. f., 79% Rh could not find any breeze. We spotted some bats over head, 3 ducks flying and heard a rooster crowing.
We also had a really nice sunrise:happy:
 
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Reactions: Tedlet and Chris C
Fairly steady week for me: 5.75km on Monday then 5.75km on Wednesday and then 5.75km again on Friday.
Did the same loop each time but tried to run each one slightly differently in terms of pace, with some intervals included in the Wednesday run -just the usual sprinting between lampposts, etc... that kind of thing..
All pretty good runs & legs/feet all feeling good...:)