ToRC - Links and Rules

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2018 : January, February, March, April, May, June, July, August, September, October, November, December.

Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted.

THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD GET THE LINK FOR EACH MONTH HERE, OR POINT THEIR MEMBERS HERE.
 
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Thanks. So that's all I have to do then?
Grab the new link every month, and post to your chapter, if you're in a position to do so...

Thanks!
 
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2018: January, February, March, April, May, June, July, August, September, October, November, December.

Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted.

THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD GET THE LINK FOR EACH MONTH HERE, OR POINT THEIR MEMBERS HERE.
 
2018: January, February, March, April, May, June, July, August, September, October, November, December.

Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted.

THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD GET THE LINK FOR EACH MONTH HERE, OR POINT THEIR MEMBERS HERE.
 
2018: January, February, March, April, May, June, July, August, September, October, November, December.

Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted.

THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD GET THE LINK FOR EACH MONTH HERE, OR POINT THEIR MEMBERS HERE.
 
2018: January, February, March, April, May, June, July, August, September, October, November, December.

Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted.

THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD GET THE LINK FOR EACH MONTH HERE, OR POINT THEIR MEMBERS HERE.
 
Petite clarification : en barefoot, le fait de mettre des chaussettes est tolérée ?

Par chaussure minimaliste, vous entendez quoi ?
Je cours en Luna Leadville mais de temps en temps je sors met Merell trail glove 3 qui sont plus minimaliste que les Luna mais en paraisse moins car pas décapotable .. :pompus:
 
Seems like the Brits are back again this September - that's great!!!

2018: January, February, March, April, May, June, July, August, September, October, November, December.

Every run or walk, performed barefoot or using minimalist shoes, of at least 1 mile (= 1609 m) may be counted.

THIS IS THE OFFICIAL SOURCE FOR ToRC - CHAPTER PRESIDENTS AND VOLONTEERS SHOULD GET THE LINK FOR EACH MONTH HERE, OR POINT THEIR MEMBERS HERE.