i've finally reached the wall of running. . My body is just too lumbering to run comfortably ATM. I'll stick to calisthenics and yoga for now. Any advice for running withdrawal?
I would say maybe walking since it's a bit less intense than running is. Especially walking barefooti've finally reached the wall of running. . My body is just too lumbering to run comfortably ATM. I'll stick to calisthenics and yoga for now. Any advice for running withdrawal?