Hello world
I'm so excited to join you all here. So much information, experience and inspiration between you guys, I'm surely going to find answers for many questions I have already.
I've been running for 2yeras now but only couple months ago begun to mix cushioned/minimal/BF runs(inspired by McDougall and Robillard) Since that I've noticed massive improvement with my plantar fasciitis that bothers me almost 3 yeras!! that's why my cushioned shoes are past now however still need to learn how to run properly and Ken's book is like a bible to me. apologise for my pidgin English
;-)
I'm so excited to join you all here. So much information, experience and inspiration between you guys, I'm surely going to find answers for many questions I have already.
I've been running for 2yeras now but only couple months ago begun to mix cushioned/minimal/BF runs(inspired by McDougall and Robillard) Since that I've noticed massive improvement with my plantar fasciitis that bothers me almost 3 yeras!! that's why my cushioned shoes are past now however still need to learn how to run properly and Ken's book is like a bible to me. apologise for my pidgin English
;-)