Why do you run?

Sid

Barefooters
Jan 1, 2011
2,794
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Florida
What motivates you to run?

When I first started out, it was a natural progression from walking the dogs to getting a bit of exercise. It eventually progressed to a method of weight loss and maintenance, achieving personal goals, blowing off steam, competition, developing a sense of satisfaction, or even a bit of a compulsion. Now, I'm finally running for fun and enjoyment!

So why do you run?
 
I was talking to my Hubby last night about this. I began running after my baby sister and mom ran a half marathon back in 2004. I saw how much fun they had and wanted it. My fiance had just broken up with me (weeks after he had been hit by a car and me flying up to take care of him in the hospital and then st home) and I really needed something to help me move on. It has never been anything more than just me trying to improve myself and have fun. I've never been a fast runner but I've loved every single run and race that I've done. I also love that it is something that I can do with my family together. My sister and I introduced my dad to running (and the free beer at the end of the run) and he has been hooked ever since.
 
Running is my drug of choice and is cheaper.
But mostly I run because I love it and makes me very happy.
 
I had a quick, knee-jerk reaction to your question, along the lines of "because I like it." But then I actually stopped and really thought about that question, in the context of a conversation I had yesterday.

A guy I've seen often at the gym approached me in the locker room and asked me if I was training for something in particular. When I said that I was training for a half-marathon next month, he said that he figured it was something like that, because (his words) "you seem a little bit more committed to your workouts than most of the other folks you see around here." We got to talking about running, and he mentioned how he really only runs now because he feels he HAS to, not because he necessarily likes to. He said he hasn't felt that "runner's high" in a long time, and wonders if he'll ever get that back. Naturally, I started extolling the benefits of barefoot running, inasmuch as it has so renewed my own running life.

Running started as a means to an end, way back in my youth: to get into shape and lose some weight. It became something of an obsession, only to be supplanted by other obsessions over the years. But I always, always, came back to running, no matter how long an absence. There's something in the primal act of moving swiftly through space under one's own power, without the encumbrance of machine or motivation, that just feels right, and doing so barefoot only serves to heighten that feeling. The health benefits of running are obvious, but it doesn't really take all that long to attain them. And then you start doing things like racing, or running long, long distances, or both, and at that point, the real question of why you're running is a fair one to ask. For me, running truly is an expression of who I am -- more comfortable alone than in groups, more inclined toward introspection than outward expression, more willing to spend long hours with only my thoughts and my will, not so much testing either, but simply examining their interplay. I want to run, and I CAN run, so I do. I don't have illusions that it will make me death-proof, or that I'll set any sort of record. It doesn't make me a better person, and it doesn't fix anything that's wrong with the world. It just feels as much a part of me as breathing. So, I run.
 
When I say that I'm running for fun, I'm finally at the point where it feels like playing. Being out on the trails, I feel like a kid again. (Even better, since I'm now in shape and can play longer than I could as a kid!) In the woods and fields, the air smells sweet, and I feel more connected to nature and myself. It's been such a wonderful discovery that I've been running on trails 4 days in a row. (Not today, as I'm all tuckered out from too much fun.) Though, maybe more playing tomorrow?
 
I run because it is a never-ending challenge.

I've done other exercise over the years like cycling, the gym, etc. I would eventually get bored with it.

When I started running regularly in 2005, it soon became a challenging activity with unending possibility. It started with can I run a mile and half non-stop and eventually evolved to half marathons (I haven't ever wanted to go more than 13 miles - yet)

Every single time I head out for a run, the first mile is tough. After that mile, it can be anything from easy to the toughest thing I've ever done. I never know from time to time what I'll end up with. But no matter how the run turns out, I'm always glad I got out there.

I'm very much an A-type personality and need running to maintain my sanity, or at least what I consider sane. :p Plus its good for my health and heart too.

Of course the absolute, pure joy on my dog's face when we run adds a certain amount of incentive and fun.
 
I started running for the beer, yes you heard me for the beer. But then I realized I like the running more than the beer (not saying I don't drink beer anymore, still very much do that). As noted above I run for the fun and challenge of it, something is just not right when I don't get my run in.
 
Well, when I was younger I ran because I had to for sports, punishment (yes my aunt and uncle used to make me and my cousin run as punishment), or the school made me, then when in the Army I ran because the Army required that I did. I never used to like running, but I liked the competition of running. After my two back surgeries I got back into running at first to get back into shape and lose the 40lbs that I had put on from the surgeries. Somehow, running became something I am addicted to. It gives me my space, my quiet time, my break from the wife, allows me to sleep, and is my time to think about my life and whatever problems I may have. Working out in the gym does the same thing for me and so does cycling, but in a slightly different manner.
 
It's freeing. I long to be free again.
 
Good question. In the beginning it was to get in shape, then when I found out I could do it, the competitive urge kicked in and thats when it became not just satisfying but fun. Now 34 years later it's about running with friends, and being a runner, make that barefoot runner that makes me feel good.


 
Goslings Black Seal Rum - seriously. I was a bike rider - hated running. Then one morning after tying a really good one on with lots of "Dark'nStormies" with some friends I woke up with a horrendous hangover - and a vague recollection I had promised my friends girlfriend I would run the Bermuda International 10K with her. After confirming the awful news with her that day - I began running with folks from work at lunch to try and get used to this running lark. The absolute irony of this is that on the day of the race - she had the flu! At least she showed up and cheered me on as I loped past! To my surprise I absolutely loved it and did lots of 10K's after that. After being taken out by a kid on a moped on my bike one day - I retired a really nice Greg LeMond Special racer and only ran. I have run one marathon and a couple of half marathons - one 8 months after a heart attack. (Did I mention I smoked for 20 years? - probably the only person in the world who finished a half marathon looking for the Marlboro man!) At any rate - 15 years later I barefoot run for fun and to keep fit and like PB Junkie - the look on my 3 German Shepherd dogs faces when I reach for the leash for the first dog run is pure joy. Mostly drink Barefoot red wine of course now -- for medicinal purposes only you understand!!!??
 
(Did I mention I smoked for 20 years? - probably the only person in the world who finished a half marathon looking for the Marlboro man!)

My Hubby has fond memories and tells me stories about a friend who would run and smoke at the same time! (This was in the Army) This guy was so fast that he made so many people upset because even smoking, he would beat most people.
 
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My Hubby has fond memories and tells me stories about a friend who would run and smoke at the same time! (This was in the Army) This guy was so fast that he made so many people upset because even smoking, he would beat most people.
Your husband didn't know me did he? Lol! I was that smoker guy who was faster than most people and would smoke immediately after finishing a run. People hated me for it. I smoked for 20 years before I quit. Been quit 3 or 4 years now. Funny, now that I'm a non smoker I am slower than molasses, but as a smoker I was pretty fast.
 
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Your husband didn't know me did he? Lol! I was that smoker guy who was faster than most people and would smoke immediately after finishing a run. People hated me for it. I smoked for 20 years before I quit. Been quit 3 or 4 years now. Funny, now that I'm a non smoker I am slower than molasses, but as a smoker I was pretty fast.

It is strange how that works... You weren't stationed at Campbell, were you? This was a SOF guy.
 
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I've heard lovely things about that place. I work for ASAP and have heard stories from my clients about how hard they partied out there. One guy told me that his ASAP counselor smelled like alcohol.
 
I have just always wanted to run. When I was a kid, I just naturally ran faster than most everyone. When in high school, I ran around the neighborhood at night for fun in my levis (I didn't know about running attire!) When in college, I began almost every morning with a 5 mile run and don't remember it being hard. My first dates with my husband were runs, but he would run circles around me. Then, the running shoes changed, I took time to have several babies, and I developed trouble running, like IT band issues. I stayed in shape with swimming and aerobics videos. When my husband introduced me to the idea of running barefoot about 3 years ago, I became hooked on running again immediately. It was also a way to spend more time with him exercising, which he had said he would like to do with me, now that the kids were grown. Now I also run, because it keeps me in shape for dancing a couple of weekends a month!
 

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