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Coach Talk

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Threads: 19

Messages: 561

My First Barefoot 100K , Finally !!

Nov 24, 2021
Tyler J L

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Concurrent Strength & Endurance Training 2020: Cycle VI

Replies: 4

Views: 2K

Oct 8, 2020

Bare Lee

Metabolic Triad Training, 2023: Cycle IV

Replies: 4

Views: 919

Aug 10, 2023

Bare Lee

Strength/Endurance Ratio

Replies: 3

Views: 1K

Oct 14, 2013

zapmamak

Concurrent Strength & Endurance Training 2018: Cycle IV

Replies: 3

Views: 2K

Jun 22, 2018

Abide

Concurrent Strength & Endurance Training 2019: Cycle I

Replies: 3

Views: 2K

Feb 21, 2019

Bare Lee

Metabolic Triad Training, 2023: Cycle VI

Replies: 3

Views: 771

Nov 26, 2023

Abide

Excellent training!

Replies: 2

Views: 1K

Jun 10, 2013

JosephTree

Blind Strides, something I did this spring/summer

Replies: 2

Views: 946

Aug 6, 2013

Larry

Discovering Weak Muscles

Replies: 2

Views: 1K

Sep 3, 2013

jldeleon

Backwards Running

Replies: 2

Views: 1K

Oct 28, 2013

jldeleon

The Plan

Replies: 2

Views: 936

Jun 9, 2014

jldeleon

For Sid

Replies: 2

Views: 1K

Jun 11, 2014

paulbeales

Improve your squat

Replies: 2

Views: 1K

May 2, 2015

Hulahooper

Concurrent Strength & Endurance Training 2016: Cycles I-VII

Replies: 2

Views: 1K

Jan 4, 2016

BroadArrow

Breathing while running, kind of important.

Replies: 2

Views: 1K

Aug 9, 2016

migangelo

Found a way to keep feet strong over winter.

Replies: 2

Views: 1K

Nov 3, 2017

Barefootconservative

Concurrent Strength & Endurance Training 2018: Cycle III

Replies: 2

Views: 1K

May 5, 2018

Bare Lee

Concurrent Strength & Endurance Training 2018: Cycle VII

Replies: 2

Views: 1K

Dec 26, 2018

Bare Lee

Metabolic Triad Training, 2023: Cycle V

Replies: 2

Views: 796

Aug 20, 2023

Bare Lee

Occupational hazards

Replies: 1

Views: 964

Jun 15, 2013

RunningPirate

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