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Barefoot Runners Society
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Training Information/Training Regimens
Coach Talk
Coach Talk
Discussions:
18
Messages:
552
Latest:
Recovery run advice
Gaurav Chhabra
,
Jan 26, 2021
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Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle II
Bare Lee
,
Feb 27, 2015
...
14
15
16
Replies:
305
Views:
36,245
Bare Lee
Apr 25, 2015
Strength Training for Singles 2014: Eight-Week Workout Cycle I
Bare Lee
,
Aug 12, 2014
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9
10
11
Replies:
213
Views:
29,630
Sid
Oct 23, 2014
Secret of Atheleticism
migangelo
,
Apr 3, 2014
...
2
3
Replies:
57
Views:
25,931
Sid
Oct 14, 2014
Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle IV
Bare Lee
,
Jun 20, 2015
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8
9
10
Replies:
196
Views:
25,696
Bare Lee
Aug 19, 2015
Strength Training for Singles 2014: Eight-Week Workout Cycle II
Bare Lee
,
Oct 4, 2014
...
9
10
11
Replies:
203
Views:
25,671
Sid
Feb 14, 2015
Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle III
Bare Lee
,
Apr 25, 2015
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6
7
8
Replies:
141
Views:
19,992
Sid
Jun 20, 2015
Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle I
Bare Lee
,
Jan 3, 2015
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5
6
7
Replies:
135
Views:
16,519
Sid
Mar 2, 2015
1:59, The Sub-Two-Hour Marathon Is Within Reach
Barefoot TJ
,
Aug 23, 2014
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4
5
6
Replies:
109
Views:
13,262
Bare Lee
Apr 5, 2015
Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle V
Bare Lee
,
Aug 14, 2015
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3
4
5
Replies:
85
Views:
11,977
BroadArrow
Sep 30, 2015
Strength Training for Singles 2014: Eight-Week Workout Cycle III
Bare Lee
,
Nov 29, 2014
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4
5
6
Replies:
102
Views:
11,886
Bare Lee
Jan 2, 2015
Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle VI
Bare Lee
,
Oct 9, 2015
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2
3
4
Replies:
78
Views:
10,469
Sid
Dec 4, 2015
Concurrent Strength & Endurance Training 2016: Cycle I
Bare Lee
,
Jan 2, 2016
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3
4
5
Replies:
91
Views:
9,590
BroadArrow
Feb 25, 2016
Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle VII
Bare Lee
,
Dec 3, 2015
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2
3
4
Replies:
63
Views:
7,001
Abide
Jan 4, 2016
Landing clarification please
Hulahooper
,
Jan 8, 2015
...
2
Replies:
29
Views:
6,028
Hulahooper
May 19, 2015
Concurrent Strength & Endurance Training 2017: Cycle I
Bare Lee
,
Dec 28, 2016
...
2
3
Replies:
46
Views:
5,171
Sid
Feb 20, 2017
MAFF Training
mokaman
,
Jun 19, 2013
...
2
3
Replies:
41
Views:
4,505
migangelo
Sep 27, 2013
Concurrent Strength & Endurance Training 2016: Cycle IV
Bare Lee
,
Jun 15, 2016
...
2
Replies:
32
Views:
3,867
Bare Lee
Aug 13, 2016
Concurrent Strength & Endurance Training 2016: Cycle II
Bare Lee
,
Feb 25, 2016
...
2
Replies:
35
Views:
3,738
Bare Lee
Apr 21, 2016
Concurrent Strength & Endurance Training 2016: Cycle V
Bare Lee
,
Aug 11, 2016
...
2
Replies:
28
Views:
3,524
skedaddle
Oct 4, 2016
Time
jldeleon
,
Jul 23, 2013
...
2
Replies:
28
Views:
3,302
DNEchris
Aug 13, 2013
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