Training Information/Training Regimens

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  1. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle II

    Bare Lee, Feb 27, 2015 ... 14 15 16
    Replies:
    305
    Views:
    36,245
    Bare Lee
    Bare Lee
    Apr 25, 2015
  2. Bare Lee

    Strength Training for Singles 2014: Eight-Week Workout Cycle I

    Bare Lee, Aug 12, 2014 ... 9 10 11
    Replies:
    213
    Views:
    29,630
    Sid
    Sid
    Oct 23, 2014
  3. migangelo

    Secret of Atheleticism

    migangelo, Apr 3, 2014 ... 2 3
    Replies:
    57
    Views:
    25,931
    Sid
    Sid
    Oct 14, 2014
  4. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle IV

    Bare Lee, Jun 20, 2015 ... 8 9 10
    Replies:
    196
    Views:
    25,696
    Bare Lee
    Bare Lee
    Aug 19, 2015
  5. Bare Lee

    Strength Training for Singles 2014: Eight-Week Workout Cycle II

    Bare Lee, Oct 4, 2014 ... 9 10 11
    Replies:
    203
    Views:
    25,671
    Sid
    Sid
    Feb 14, 2015
  6. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle III

    Bare Lee, Apr 25, 2015 ... 6 7 8
    Replies:
    141
    Views:
    19,992
    Sid
    Sid
    Jun 20, 2015
  7. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle I

    Bare Lee, Jan 3, 2015 ... 5 6 7
    Replies:
    135
    Views:
    16,519
    Sid
    Sid
    Mar 2, 2015
  8. Barefoot TJ

    1:59, The Sub-Two-Hour Marathon Is Within Reach

    Barefoot TJ, Aug 23, 2014 ... 4 5 6
    Replies:
    109
    Views:
    13,262
    Bare Lee
    Bare Lee
    Apr 5, 2015
  9. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle V

    Bare Lee, Aug 14, 2015 ... 3 4 5
    Replies:
    85
    Views:
    11,977
    BroadArrow
    BroadArrow
    Sep 30, 2015
  10. Bare Lee

    Strength Training for Singles 2014: Eight-Week Workout Cycle III

    Bare Lee, Nov 29, 2014 ... 4 5 6
    Replies:
    102
    Views:
    11,886
    Bare Lee
    Bare Lee
    Jan 2, 2015
  11. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle VI

    Bare Lee, Oct 9, 2015 ... 2 3 4
    Replies:
    78
    Views:
    10,469
    Sid
    Sid
    Dec 4, 2015
  12. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle I

    Bare Lee, Jan 2, 2016 ... 3 4 5
    Replies:
    91
    Views:
    9,590
    BroadArrow
    BroadArrow
    Feb 25, 2016
  13. Bare Lee

    Concurrent Strength Training & Running 2015: Eight-Week Workout Cycle VII

    Bare Lee, Dec 3, 2015 ... 2 3 4
    Replies:
    63
    Views:
    7,001
    Abide
    Abide
    Jan 4, 2016
  14. Hulahooper

    Landing clarification please

    Hulahooper, Jan 8, 2015 ... 2
    Replies:
    29
    Views:
    6,028
    Hulahooper
    Hulahooper
    May 19, 2015
  15. Bare Lee

    Concurrent Strength & Endurance Training 2017: Cycle I

    Bare Lee, Dec 28, 2016 ... 2 3
    Replies:
    46
    Views:
    5,171
    Sid
    Sid
    Feb 20, 2017
  16. mokaman

    MAFF Training

    mokaman, Jun 19, 2013 ... 2 3
    Replies:
    41
    Views:
    4,505
    migangelo
    migangelo
    Sep 27, 2013
  17. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle IV

    Bare Lee, Jun 15, 2016 ... 2
    Replies:
    32
    Views:
    3,867
    Bare Lee
    Bare Lee
    Aug 13, 2016
  18. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle II

    Bare Lee, Feb 25, 2016 ... 2
    Replies:
    35
    Views:
    3,738
    Bare Lee
    Bare Lee
    Apr 21, 2016
  19. Bare Lee

    Concurrent Strength & Endurance Training 2016: Cycle V

    Bare Lee, Aug 11, 2016 ... 2
    Replies:
    28
    Views:
    3,524
    skedaddle
    skedaddle
    Oct 4, 2016
  20. jldeleon

    Time

    jldeleon, Jul 23, 2013 ... 2
    Replies:
    28
    Views:
    3,302
    DNEchris
    DNEchris
    Aug 13, 2013
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