First week of May was decent - 12 miles I believe. 5 miles, 4 miles and 3.1 miles, which was a 5K race. Hoping to do 50 miles this month, and I seem behind that pace.
5K was good - Mother of All Races in race reporting. 23:11 finish time; 3rd of 9 in age group. (none of the elite runners seem to be running this year).
Ran in my Luna sandals on the side a little bit. They're okay. Using them as a tool to burn extra calories, definitely not a barefoot replacement.
Mileage Report May Week 1
Blog entry posted by fredvp71, May 14, 2011.