Last Night's Run

Last night I completed another barefoot run, I began this run with shoes on however about a mile into my knee and shins were miserable! I lost the shoes and BAM everything was great again and I completed a 4 mile run! Felt good, no blisters or any further aches/pain.

This journey has been a different kind of journey, it's humbling to challenged and forced to take this process in one step at a time. I am enjoying it and can't wait for my first race on the 26th!

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Also consider sharing your runs on the mileage reporting thread that is down near the bottom of the forum list. We like to talk about our runs sometimes, and the participation has been pretty light lately...
 
I love it when it all comes together! -TJ
 

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Unveil Your Courage
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