No resting today. Gray skies, drizzle falling since morning, rain soaked ground, and late fall-like temperatures today. I hit the sidewalks again today for a jog around the block to test my feet. I cheated a bit and warmed up indoors, but I wanted to be sure to be nice and loose. I felt good, with more energy than before, and some pep in my steps. Since I feel good about some aspects of my form, I decided to progress a bit further and let my mind place my steps automatically and relax, relax, relax as I have read elsewhere on the site. This enabled me to look further afield to identify objects to avoid. New this week, rusty nail on the sidewalk. Are they doing this to test me? Come on, Man!
Back to work!
Blog entry posted by dunetraveller, Dec 21, 2010.