Aug
16
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by Barefoot TJ at 7:41 PM
(6,426 Views / 0 Likes)
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Former Marine First To Complete Bob Graham Route Barefoot
By Blackpool Gazette

Blackpool forces veteran's astonishing 42-fell charity trek ... completely barefoot
Blackpool Gazette
Matthew Disney, 38, took on his version of the fell runners' top test, the Bob Graham Round - climbing 42 Wainwright fells in the Lake District - but this ......
Aug
16
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by Barefoot TJ at 7:30 PM
(4,822 Views / 1 Likes)
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Wigan man attempts UK's three highest peaks barefoot for poorly young relative
By Wigna Today


Wigan man attempts UK's three highest peaks barefoot for poorly young relative
https://www.wigantoday.net/news/peo...efoot-for-poorly-young-wigan-relative-3337767
Wigan Today
But Michael Healy likes a challenge and has already completed the Yorkshire Three Peaks without his running boots on. And he has the biggest ...
Jul
23
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by Barefoot TJ at 1:02 PM
(6,059 Views / 1 Likes)
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Local Colorado expert busts myths on being barefoot
With Steven Sashen of Xero Shoes

What if the key to a better workout is a barefoot workout? Your feet have more than 200,000 nerve endings, the second-most sensitive part of your body besides your lips and fingertips. When you stimulate your feet, their heightened sensitivity helps your body respond to movement.

Steven Sashen, footwear expert and Masters All-American sprinter bust the following myths about being barefoot...


To continue reading, please visit: https://kdvr.com/news/local-colorado-expert-busts-myths-on-being-barefoot/

VIDEO: https://kdvr.com/news/local-colorado-expert-busts-myths-on-being-barefoot/...
Jul
20
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by Barefoot TJ at 8:19 PM
(6,221 Views / 4 Likes)
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From shoe to foot: Barefoot running

By Martin Daumer

Article in GERMAN attached...

About 10 years ago the running shoe market turned euphoric: Natural Running was the new trend, at the same time it was the counterdraft of the previous running shoe concepts. But soon it showed that many runners were overwhelmed with the new shoes. But does this contradict the concept of the shoes? Martin Daumer, a convinced “minimalistic” runner, dealt with the topic on a scientific level.

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Martin Daumer

For more than 20 years the sports shoe industry has gone into cushioning and pronation with constantly new technologies and shoe constructions. The aim was to reduce the injury rate through improved stability and control by the shoe and better cushioning. But it increasingly became apparent at the end of the last decade that there is...