Apr
04
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by Nyah at 5:35 PM
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Don’t get burned:What to consider when picking the best treadmill for barefoot runningBy Tina DuBois of Living Barefoot

Introduction

Treadmills are ubiquitous in the home and gym. It’s only logical to want to take your enthusiasm for barefoot running indoors and onto the nearest treadmill. In fact, many people will want to try barefoot running on a treadmill before they ever hit the pavement. Doing so is certainly possible but, as I’ve discovered, even on a treadmill there are some careful considerations that should be given when used for barefoot running.

Although I prefer to run outside on trails (and in minimalist footwear), there are times when I would rather run indoors: when the weather is bad or when the trails are too dangerous for my current skill. Sometimes I just want to do a short run and don’t feel like getting all dressed up for appropriate weather conditions. During these times, I would like to run indoors but...
Mar
29
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by JosephTree at 7:26 AM
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Member Profile of the WeekJoseph “Joseph Tree” ChristopherRuns with Fishes(On his mind, that is.)
Joseph is a 54 year-old native of Pennsylvania, originally from Scranton. Currently and for last 8 years, he has been living in Audubon, the city that boasts of being the boyhood home of the bird painter. It fits for Joseph, as he is a Tree Man by occupation and a Philosopher by education. He received his BA in Philosophy from the Wheeling Jesuit University in West Virginia, though it was much smaller and called a “college” when he was there. He shares his home with his wife Kate and three small children; though I wasn’t clear if he has any pets, as he lists names and ages for a boy and two girls in that section, funny guy.

Joseph is another running return, having run 25 years ago for about 12 years then stopping until about 9 months ago. He explains how he came to run again, and why: “Born to Run led me to believe...
Mar
29
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by smileyfootjamie at 12:38 AM
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Member Blog of the WeekMy First 5K Mud RunBy Cali Girl
I'm behind due to a week vacationing with the family for spring break. Idid my Mon and Wed run last weeklike normal. Both went exremely well. I am really happy with how using my inhaler has helped with my breahing and how attacking the hills local to me in a slow and steady manner has been going. They don't overwhelm me like they used to.

Ididn't do my Fri run, instead saving it for Sun when my 19 yr old daughter and I ran the San Diego 5k mud run. This was our first mud run and we had absolutely no idea what to expect. Our goal was to finish and finish together. My daughter is a pre-nursing student who also works part time and has no time for extras including exercise most of the time. She was worried about disappointing me. I told her that was crazy since we were going to have fun.

It was overcast, dreary, windy and cold the day of the run. I thought we would freeze before it even got started. lol I was...
Mar
26
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by miker at 1:14 PM
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Copper Canyons Ultra Marathon 2011By Patrick Sweeney, a.k.a. Bourbon FeetIt's a daunting task to feflect upon my trip to the Barancas. The magnitude of the experience has not set in (even though I have totally lagged in getting this post together). It was a trip where I gained many new friends, had lots of great experiences,
and
gave a little blood while I was at it.Lunatic" by Luna sandals(pretty cool, huh?)

I arrived in El Paso Just after midnight, after catching a cab (hotel shuttle ditched me). I was at my room within 20 minutes, where I was warmly greeted by Barefoot Luna Equus with...