May
24
XeroShoesLogo.png
by Barefoot TJ at 1:57 PM
(2,629 Views / 0 Likes)
17 Comments

Looks like "YOUR CHOICE" XERO SHOES Giveaway Contests are a permanent thing! If you win, now you can choose the shoes you want! We can thank the owners of Xero Shoes for this decision. Isn't' that nice?!

Your Choice_Tree Story.png

Be sure to check out this great video of Steven explaining why the health of our feet is so important and how traditional shoes can destroy your foot health, then spread the word to all those you know:

Do your feet feel better at the end of the day than they did at the beginning?

If not, it's because your shoes aren't letting your feet do what's NATURAL.

Your feet are made to bend, flex, move and FEEL the world. One-quarter of the bones and joints in your ENTIRE body are in your feet and ankles; you have more nerve endings in your soles than anywhere but your finger tips and lips....​
May
02
IBRD2020_Finland.jpg
by macdiver at 9:43 AM
(5,655 Views / 3 Likes)
7 Comments

Add Your 2021 IBRD Reports Here!


Run Streak Day 133: 3.10 miles. 2021 miles 358.12

For IBRD virtual running, I did my normal 5 k and took it easy.

This run had pretty much everything. It started off cloudy with a slight cool breeze. Just before my turn around point it started to rain. The rain only lasted a minute or two then the clouds cleared and the sun came out during my return leg.

Garmin stats are 3.10 miles in 27:48 for an avg pace of 8:58. Splits were 9:15, 9:01, 8:40. Training effect was 3.0 with an average HR of 142.

Hope everyone else enjoyed there IBRD run as well.
Apr
29
upload_2021-4-29_10-33-49.png
by Barefoot TJ at 4:38 PM
(5,856 Views / 2 Likes)
1 Comments
IT'S ALMOST TIME!

International Barefoot Running Day
Sunday, May 2


Learn more here:

https://www.thebarefootrunners.org/threads/virtual-international-barefoot-running-day-2021.22769/
Apr
22
XeroShoesLogo.png
by Barefoot TJ at 4:42 PM
(6,885 Views / 0 Likes)
16 Comments

Looks like "YOUR CHOICE" XERO SHOES Giveaway Contests are a permanent thing! If you win, now you can choose the shoes you want! We can thank the owners of Xero Shoes for this decision. Isn't' that nice?!

Your Choice.jpg

Be sure to check out this great video of Steven explaining why the health of our feet is so important and how traditional shoes can destroy your foot health, then spread the word to all those you know:


Do your feet feel better at the end of the day than they did at the beginning?

If not, it's because your shoes aren't letting your feet do what's NATURAL.

Your feet are made to bend, flex, move and FEEL the world. One-quarter of the bones and joints in your ENTIRE body are in your feet and ankles; you have more nerve endings in your soles than anywhere but your...