Sep
05
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by Barefoot TJ at 3:29 PM
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Daniel Lieberman, 10 Years After “Born to Run”
By Richard A. Lovett; Alice Reich (for Runner's World)

The Harvard evolutionary biologist whose work helped inspire the barefoot running movement talks about his own marathoning and what runners should take from science.

Harvard professor Daniel Lieberman is an evolutionary biologist whose 2004 study on human evolution, “Endurance running and the evolution of Homo,” caught international attention by arguing that among the animal kingdom, humans are supremely adapted distance runners. The study made the cover of the prestigious journal Nature under the title “Born to Run” and subsequently led to Lieberman’s being a major figure in Christopher McDougall’s bestselling book of the same title. Lieberman, a barefoot running aficionado, has also been strongly...
Sep
02
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by paulbeales at 8:16 AM
(1,548 Views / 9 Likes)
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And the AUGUST TOES ON ROADS winner is ....



Impressive performance mes amis! (Please try and log your miles a little earlier next time eh? Some of us Anglais were nearly wetting ourselves at the possibility of winning! :) )

Here are all the statistics:

Top Ten Chapters
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Aug
29
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by Ahcuah at 12:49 PM
(1,590 Views / 4 Likes)
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Alexandra Raisman of the U.S. competing on the balance beam in the gymnastic women's team final at the London Olympic Games. Photo: Jamie Squire, Getty Images
The Importance of Proprioception
By Ahcuah


As barefooters, I think we’re all pretty much aware of the importance of proprioception, the awareness of our body position which comes from our sense of touch and our perceived motions. It is sometimes called our “sixth sense”.

Unsurprisingly, shoes limit our proprioceptive sense and that can lead to falls and other difficulties.
And you might just bite off your foot.

Dr. Steven Robbins of McGill University is one of the pioneers in studying how footwear has affected proprioception. In...
Aug
22
Barefoot Running Magazine Issue 12 Summer 2014.jpg
by Barefoot TJ at 1:54 PM
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Barefoot Running Magazine
Summer Issue is available for FREE download!

Get yours!

Be sure to check out the BRS and 2014 International Barefoot Running Day's spread starting on page 162 with a special article on the UK's Brighton IBRD event starting on page 158. http://issuu.com/davidrobinson0/docs/barefoot_running_magazine_issue_12_