Dear Health & Fitness Professional:
Mark your calendars because EBFA's last FREE educational webinar of 2014 is NEXT Thursday December 18th with Dr Emily!
Understanding Impact Forces and the Catapult Effect
Thursday December 18th
8pm EST
Can't attend live?
No worries - all EBFA webinars are recorded, archived and found on our YouTube Channel -
www.youtube.com/ebfafitness
See you online!
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Understanding Impact Forces & the Catapult Effect
with Dr Emily Splichal
Thursday December 18th
8pm - 9pm EST
Description:With every step we take we encounter 1 - 1.5x our body weight in impact forces. Although these impact forces are often associated with overuse injuries such as shin splints and stress fractures, did you know that we actually NEED impact forces to move efficiently?
Join Dr Emily as she challenges how most of us think about impact forces and overuse injuries. Tune in to learn the latest research behind muscle tuning, fascial elasticity and what's called the catapult effect.
This webinar is an intro to the new concepts being introduced in all EBFA education starting January 2015!
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Leaders in Barefoot Education
