Evidence Based Fitness Academy
Dear Health & Fitness Professional:
EBFA's September Educational Webinar will be on Thursday September 17th at 9pm EST. Join Dr Emily as she reviews the science of movement efficiency and whether compression apparel and sleeves can give the athlete a competitive edge.
Learn when and where to use compression while screening which clients or athletes it is most appropriate for.
The Role of Compression Apparel in Movement Efficiency
with Dr Emily Splichal
Thursday September 17th
9pm EST
Did you miss a past webinar?
Listen to the archived versions NOW !
Leaders in Barefoot Education
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"Go! I am sending you out ...do not take sandals." ~Jesus
“What spirit is so empty and blind, that it cannot recognize that the foot is more noble than the shoe?” ~Michelangelo di Lodovico Buonarroti Simoni
"The human foot is a masterpiece of engineering and a work of art." ~Leonardo da Vinci
"How one runs probably is more important than what is on one’s feet, but what is on one’s feet may affect how one runs." ~Dr. Daniel Lieberman
"Barefoot is the default." ~Bare Lee
"Shoes do no more for the foot than a hat does for the brain." ~Dr. Mercer Rang
"Running Nike Free 0.0" ~me
My Posterity Footprint
I leave my footprint for you to see
the damage that shoes did to me.
My foot is no longer nice and wide
but narrow and cramped in shoes they hide.
No longer are my feet healthy and free
but diseased and sick, they bother me.
Take this as a lesson, so you may too
not be fooled into thinking shoes rule.
This is what society did to me.
I leave my footprint for the world to see. ~me