Run in Cary, Apex, or Holly Springs

Discussion in 'Chapters' started by deviantrunner, Jun 5, 2014.

  1. deviantrunner

    deviantrunner
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    Chapter Presidents
    1. North Carolina
    2. Presidents

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    Anyone up for a run really soon? My last long run was the Rock and Roll Marathon in Raleigh back in April and I have been moving kind of slow ever since.

    Where and how often are you running?

    Steve
     
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  2. Adolfo Neto

    Adolfo Neto
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    Barefooters
    1. North Carolina
    2. Brasília -...

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    Hi, I live inRaleigh. Once in a while I run with the North Carolina Roadrunners Club http://ncroadrunners.org/ in their social runs. There is another barefoot runner that goes to NCRC Social Runs http://www.meetup.com/ncroadrunners/.

    I try to run 5 days each week.

    I have run the RnR too. In shoes (Newton MV2), unfortunately.

    As I don't have a car, I am quite limited to the places I can run. I like to go to Meredith College and from there choose a Greenway. House Creek Trail is excellent.

    Regards,

    Adolfo
     
  3. Phil Hart

    Phil Hart
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    Barefooters
    1. Georgia
    2. North Carolina

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    Steve:

    I'm up for a run, but I'm recovering from a torn piriformis muscle that has me running slow and short (3-4 miles max). I'm in Fuquay, which is a great place for BF running. I also lost some sole conditioning on my toes while taking 6 weeks off from running to help the healing process; I walked BF a ton, which kept up the conditioning on the balls and heels of my feet, but the toes seemed to still get soft on me.
     
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