Boston Bound: Sin City had me at hello - Rock n Roll Las Vegas Half Marathon By Barefoot Glen

[wrigleyj]

Wow, Glen, huge respect.

Makes my caveman attempt look extremely lame:

farm5.static.flickr.com/4024/4641475963_3fd37a137c_b.jpg

Maybe when I'm carrying a bit less weight I'll have the guts to go with a loincloth

 

[Joshh]

Wrigleyj Ihave to disagree. That's like comparing apples and pears. You couldn't look like you were having more fun.

I'm feeling a movement starting here!

 

[Barefoot Caveman]

Hey TJ, the screen name change sounds awesome. It looks like Competitor.com named me 'The Barefoot Running Caveman'. I'm gonna go with it. Is it too long as a screen name? If so, the screen name 'Barefoot Caveman' works.

Also, will do on the diet info. I have the article in the works.

 

[migangelo]

for the reply. now i'm gonna feel bad cuz technically whole grains isn't part of the paleo diet, as far as i know. do live any other paleo lifestyle?



thanks,



mike

 

[Barefoot Caveman]

No, you're right Mike, whole grain isn't included in today's pure definition of the paleo diet. Although a recent studyindicates that grain may have been included in our stone age ancestor's diet, http://www.wired.com/wiredscience/2010/10/revised-paleolithic-diet/. My diet sharesimportant components of paleo, but I do include high fiber cereal grains, starchy vegetable grains,and dairy in very low amounts. Because of all the saltI lose during training and races, I also include salt in my diet.