Brand new here, but I've been running in VFF's on asphalt, concrete, and dirt for several years now, and figured a good place to run with my feet truly nekked would be a hard, wet-sand beach with a gentle slope.
Is my reasoning OK here? I've always heard that running barefoot on the beach will rip up your calves, but I'm assuming it's the barefoot and not the beach that does most of the ripping. Just coming off of a strained calf, so I don't want to mess up my recovery, but the beach is calling... calling...
Thanks in advance for any tips or advice!
Is my reasoning OK here? I've always heard that running barefoot on the beach will rip up your calves, but I'm assuming it's the barefoot and not the beach that does most of the ripping. Just coming off of a strained calf, so I don't want to mess up my recovery, but the beach is calling... calling...
Thanks in advance for any tips or advice!