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  1. Bryan Harris

    knee question

    I have been running either barefoot (when I'm on clean sidewalks) or with the luna sandals for a few years now. I figured I was past the initial learning curve when I was able to go about 10-14 miles in the sandals. It's never clean enough for my taste to go much more than a couple of miles...
  2. Bryan Harris

    Winter Challenge?

    Is there going to be a winter challenge this year? I searched and only found the one started in 2014. Thanks in advance. V/r, Bryan
  3. Bryan Harris

    Koko Head Park

    I thought I would link to some pictures of my hike up this really neat trail. It is a train track that goes up the side of a small mountain and it was a lot of fun. Hopefully I set the album permissions correctly...
  4. Bryan Harris

    Tender, raw skin all of a sudden

    Yesterday I decided to go for about a two mile run in a local place called the Arbor Hills Nature Preserve. They have a pedestrian path through a sort of natural area. Anyway, after my run, the skin on both my feet felt extremely sensitive, raw & basically just tender to the touch. I felt like...
  5. Bryan Harris

    Raw, tender skin all the sudden

    Yesterday I decided to go for about a two mile run in a local place called the Arbor Hills Nature Preserve. They have a pedestrian path through a sort of natural area. Anyway, after my run, the skin on both my feet felt extremely sensitive, raw & basically just tender to the touch. I felt...
  6. Bryan Harris

    Split skin

    Update: Thanks for all the advice. It actually healed really quickly, it only took 2 days before I could pretty much run on it again (although I'm waiting another couple of days just to be sure). After only a single day I went running with a bandaid + some tape on that foot. So I'll continue...
  7. Bryan Harris

    Barefoot + keto

    Just curious if anyone has any thoughts on this? I take more things like potassium, magnesium and calcium.
  8. Bryan Harris

    Hello from Richardson, Texas

    Hi all, I have been giving this barefoot running a try for about a year now and I love it. My tendons and bones are beginning to shape up. Also after a lot of trial and error I think I'm starting to run a bit more correctly. I mean now when my foot lands it feels a bit softer rather than...
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