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  1. Qadupae

    Foot Going-ons Report, w/e Nov. 7

    Monday: .5 hours ~3 miles Monday: .5 hours ~3 miles biking Tuesday: 1.8 miles minimal run, 30 min Wednesday: p90 Sweat, .5 hours Saturday: 3.6 miles minimal run, 1 hour, majority was actually running
  2. Qadupae

    Report w/e Oct 31

    Wow, I was pretty devoid of Wow, I was pretty devoid of my mileage last week >< I did actually exercise, just not sure why I forgot to post. Guess my toilet exploding might be one reason o_O Monday: .5 hours p90 Sweat. Wednesday: .5 hours p90 Sculpt and Abs Friday: .5 hour minimals and...
  3. Qadupae

    What's your winter gear?

    Phil H. wrote:Those Omg, yes! My husband has a pair of those for biking and I've used them now and then and they are fantastic! We got them at Fleet Farm a few years ago, but haven't been able to find them since at the low price they were there. I could always get them at another store, but...
  4. Qadupae

    What's your winter gear?

    Chris: Definitely no long Chris: Definitely no long distances yet ^_^ My max so far is only 3.4 miles since I just want to focus on 5k until after winter. Maybe next winter, I might try for much longer since hopefully I will be more comfortable with my running. Is cotton suggested for long runs...
  5. Qadupae

    What's your winter gear?

    With temperatures dipping into the 20's and 30's at night in Minnesota, its time for me to start switching out my running gear to prepare for winter. It has me thinking, though, because I never really did much research into what I really ought to wear for winter since I am such a beginner...
  6. Qadupae

    Who else is getting these winds?

    We have winds here, but not We have winds here, but not nearly that bad, maybe at about 35 mph. I heard there was a risk around Michigan and the Great Lakes area for water cyclones?
  7. Qadupae

    Age

    I'm 24, been running shod on I'm 24, been running shod on and off for about 3 years, barefoot only since this October. These last few years are the first time I've challenged my misconception that I had "terrible" asthma that would never allow me to be a runner. Glad to have thrown that one out...
  8. Qadupae

    How do you train for a mile?

    Someone might have already Someone might have already stated this, no time to check the rest of the posts, sorry >< My brother recommended this one for me. Try getting one of those interval training podcasts or any other type of track where there is a cue to normally walk and jog, but instead...
  9. Qadupae

    Mileage week ending 10-17

    Tuesday: .5 hours yoga and Tuesday: .5 hours yoga and stretches Wednesday: 5k personal run, Podrunner Intervals Week 3. Total stats are 53:29 time for 3.42 miles, average pace of 15:37. 63 degrees outside with 10mph wind. Shod, but thankfully my knees don't hurt too badly this time. I'd do...
  10. Qadupae

    Mileage, What have your feet been up to week ending Oct 10?

    Tuesday: Yard work, not sure Tuesday: Yard work, not sure if it counts, but my upper body being in pain says it does >< .5 hours of cutting down massive lilacs. Wednesday: Podrunner Intervals Week 3 ^_^, shod 1.5 miles in .5 hours. My feet felt so heavy with my old shoes on, I really need to...
  11. Qadupae

    Comment by 'Qadupae' in 'My first barefoot run and winter plans'

    stomper, you're only baiting me to do the bunny slippers ^_^ I'm weird enough though that I would go ahead and try to find a way to do that, like replace the sole on slippers with some regular leather or such. I've been playing with the Zems idea, but I'm really on the hunt for those aqua boots...
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  12. Qadupae

    Browser closing after posting or updates

    Yeah, it must be the IE7 Yeah, it must be the IE7 then. I am posting this right now on my home Firefox, so if it doesn't boot me off, then IE is most definitely the culprit. Edit: Yep, Firefox posted fine ^_^
  13. Qadupae

    Weekly mileage w/e 10-3

    Might as well jump on this Might as well jump on this bandwagon ^_^ Be kind please, I'm a newbie. Tuesday: Podrunner Intervals Week 2, socks ^_^ 1.5 miles, .5 hours Thursday: Yoga .5 hours Saturday: Podrunner Intervals Week 2, barefoot 1.5 miles, .5 hours Sunday: P90 Sculpt 1-2 and abs, .5...
  14. Qadupae

    Browser closing after posting or updates

    IE7 and I can't update it IE7 and I can't update it since its a work computer, which totally sucks. Oh well, just means I will be posting using my home comp with its all wonderful Firefox ^_^
  15. Qadupae

    Browser closing after posting or updates

    Hey everyone, hopefully this is just a problem with IE and not for anything else, but it seems that everytime I post to the forums, update my profile, or just press the save button for anything, the browser closes on me. That means that not only do I have to hunt back to where I was at on BRS...
  16. Qadupae

    My first barefoot run and winter plans

    So today was my official first day of barefoot running. I had tried barefoot before, but chickened out last minute and used socks, so that's why I consider tonight official ^_^ Temperature was 40 degrees and there was quite a bit of debris on the sidewalk, but otherwise it was a good round. I...
  17. Qadupae

    Qadupae

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