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  1. jcornelius6

    Methode Naturelle

    Who of you here are into Methode Naturelle? In the video you can see what I mean! What's your experience with the Methode Naturelle? Bye, Alex
  2. jcornelius6

    Tapatalk timeline

    I saw in other forums using tapatalk that the timeline is longer then here and like to ask if there's a way to make the timeline longer, because that's the main feature in the tapatalk app for android devices! Thanks, Alex
  3. jcornelius6

    What happened to your shoes?

    I just wondered today, what to do with my shoes...! Should I knot the shoelaces together and throw them over some cables or plant something in it... or...just throw them away ?! I just don't know yet! Maybe a ritual involving a bonfire... What did you do with your old shoes? Please, tell the...
  4. jcornelius6

    Comfrey for the hurt runner

    When I've injuries like bruises I use the Comfrey root. Well, actually I gather it before I get injured..., but you can also buy an ointment in the pharmacy. Then you've to ask for something with allantoin in it! Or even better ask for something with Comfrey extract in it, then it's more...
  5. jcornelius6

    Mugwort for the tired runner

    Hello, I hope this is also the right place for some nature remedies... ! Right now I'm more into barefoot walking then barefoot running, but when I'm out I walk a lot. I wondered if you know about mugwort. When I've tired feet I use a footbath with mugwort! It makes my feet warm and relaxed...
  6. jcornelius6

    Newbie from Germany

    Hello, I'm new to barefoot running and just reading Jason's Book. Please excuse my broken English, but I'm thinking in German. For some time now I walk barefoot and use fivefingers and vivobarefoots. I abandoned my old shoes a while ago and little by little make the transition to barefoot...
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