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  1. Zephyr

    Current "scientific" evidence of potential positive effects of a number of nutritional supplements

    ...and food products. Some days ago I found this webpage: http://informationisbeautiful.net/play/snake-oil-supplements I have detected some mistakes and they haven't disclosed the method applied to rank the level of evidence. In my opinion the classification given in MedlinePlus is more reliable...
  2. Zephyr

    Adverse Response to Exercise in 10% Individuals According to Recent Study

    scientificamerican.com - Ultra Marathons Might Be Ultra Bad for your Heart By Katherine Harmon. June 4, 2012 blogs.scientificamerican.com/observations/2012/06/04/ultra-marathons-might-be-ultra-bad-for-your-heart Excerpt: <<The researchers found that many of these athletes had temporarily...
  3. Zephyr

    Article: Member Blog of the Week - SayPay Rants About Shoes By SayPay45

    I think I can see your point. You need to get a sensory experience to enjoy running. I couldn't agree more with that. I wouldn't limit this to the feedback you get from the ground. I try always to run in circuits I can enjoy, I wouldn'trunning regularly on a treadmill, a stadium track, a urban...
  4. Zephyr

    Member Blog of the Week - SayPay Rants About Shoes By SayPay45

    Member Blog of the Week SayPay Rants About Shoes By SayPay45 I've been thinking about this stuff for a while. Some of it isa little dated topic-wise, so forgive me bringing this stuff up again. But if I don't write it down, I'll keep thinking about it during my runs...and that's just annoying...
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