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  1. paraganek

    Trail marathon on snow - barefoot

    Trail marathon on snow - barefoot Great achievement from Tomas Zahalka and Lukáš Findeis. Lipno Ice Marathon, trail around a lake, temperature 34F, wet snow. They both finished barefoot in...
  2. paraganek

    Race the Reaper

    Race the Reaper By Paraganek Did Race the Reaper 6 Mile+ Adventure Run with my son Lukas. I ran this...
  3. paraganek

    Utah and Arizona

    Utah and Arizona By Paraganek Had a great time running and hiking barefoot during our two week long vacation exploring parks in...
  4. paraganek

    X-Dog Mt. Hood Scramble

    Mt. Hood Scramble: The Grandfather of Filth By Paraganek A few words from the organizer: [SIZE=3][FONT=Gill...
  5. paraganek

    Starlight Run 5k

    Starlight Run 5k By Paraganek Starlight Run 5k costume race. Ran with my son Lukas (10), we both did it...
  6. paraganek

    Jingle Bell 5k

    Jingle Bell 5K Paraganek & Lukas Ran Jingle Bell 5k race with my son Lukas. We finished in 28 minutes...
  7. paraganek

    X-Dog Ole's Assault

    X-Dog Ole's Assault By Paraganek Ran X-Dog Ole's Assault trail race. The whole...
  8. paraganek

    Racing barefoot on lava

    Racing Barefoot on Lava By Paraganek Oh, the lazy summer time. :yawn: Have not done a decent race in some...
  9. paraganek

    Wildwood Trail Half Marathon

    Wildwood Trail Half Marathon By Paraganek Really enjoyed this race, got lots of comments and laughing. Everyone on...
  10. paraganek

    Heart Breaker Half Marathon

    Heart Breaker Half Marathon [CENTER][SIZE=5][FONT=georgia][B]Third Time's a...
  11. paraganek

    Warrior Dash By Migangelo

    Warrior DashBy Migangelo This is a few weeks late. like i said, i'm always late. it was three weeks ago today i made my way to my second consecutive year at the...
  12. paraganek

    Member Blog of the Week - Holy Calamity, Scream Insanity! By Joshh

    Member Blog of the WeekHoly Calamity, Scream Insanity!By Joshh Mid 20°'s here in Portland today. In my neighborhood on the hill everything is...
  13. paraganek

    Skinners saved the day!

    Running my regular 15k trail loop run barefoot as always but carrying my new Skinners this time (just in case ). Stone bruised my left arch some 9 kilometers in. Normally it is not a big deal and I just keep running to massage the spot so the bruise goes away faster. Not this time. Had some more...
  14. paraganek

    man runs 2 hours on frozen lake INSANE !

    That is very good insight Christian. Thank you.
  15. paraganek

    Learning to run barefoot on gravel? No way!

    Doable for shorter distances. Thickness of your fat pads plays a very important role. Grow Yourself A Shoe
  16. paraganek

    man runs 2 hours on frozen lake INSANE !

    Exactly! Keeping core warm is rule #1 when barefoot in freezing conditions.
  17. paraganek

    Skinners 'Sock Shoes' Aim To Become Essential Gym Footwear

    Got my new Skinners and took them for a first run. They performed great on a trail I run regularly (lots of gravel and rocks). The only thing that bothers me a bit is the feeling my toes are being squeezed. After 7 years of running barefoot my toes splayed out and looks like Skinners really have...
  18. paraganek

    Barefoot Park Brunssum

    There are many parks built for barefoot walks in Czech republic as well. Have not see anything like that in the US yet. Wondering why.
  19. paraganek

    Halloweenathon 10k

    Ran Halloweenathon 10k race with my son Lukas (12). We both finished in 51 minutes, he placed 1st in his age group and I took 2nd place in mine. Also won costume contest with my caveman outfit. Happy runners :-)