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  1. yeswonderful

    My Foot Hurts :(

    I've had this problem off and on. In my left foot, in the front of the ball of the foot, just behind my toes (sort of where the ball of the foot drops down to the base of the toes, if that makes sense), I get a pain when running up hills or if I am going at a fast pace and am using more of a...
  2. yeswonderful

    If you didn't run today, what DID you do?

    Didn't run today 'cause I got done with work at 7pm. After a day of harvesting rutabagas and parsnips, and planting blackberries, currants, and raspberries, I was a bit tired and rather hungry. That and my puppy, who is still too young to run with me, needed a good walk, as he had slept all day...
  3. yeswonderful

    What do you do for a living, if you care to share?

    Organic farmer. We grow over 60 different types of fruit and veggies. We run a CSA, sell at farmer's market, and sell wholesale to local produce stores and restaurants. This year we're adding a flock of fifty chickens. Hoping in the next year to add some free range cattle of sorts and maybe a...
  4. yeswonderful

    Sharp Arch Pain

    Update on my condition: Doing great! Tried the trigger points and it worked marvelously! I also have been careful about where my footstrikes are, making sure I'm not too far forward. Been working on stride length as well, trying to shorten up my strides. Haven't had the arch pain in weeks. Been...
  5. yeswonderful

    Sharp Arch Pain

    I have both. I mostly run on I have both. I mostly run on trails, as I have 40 or so miles of one-track trails just across the street from my house. Occasionally I do roads, but they're generally dirt roads. For both the trails and dirt roads I use the Minimus trail. If I'm running more than...
  6. yeswonderful

    Sharp Arch Pain

    Thanks so much for all the Thanks so much for all the good info! Would it be advisable to continue running as I have been in my NB shoes, but maybe add in some strengthening exercises for the supporting muscles? I'm just starting to train for a half marathon I'll be running in April. I...
  7. yeswonderful

    Sharp Arch Pain

    I'm definitely due for a trip I'm definitely due for a trip to the chiropractor before we ramp up activity on the farm in the spring, so I'll have to mention that and see if he can figure something out. Thanks!
  8. yeswonderful

    Sharp Arch Pain

    Do you know a good shoe that Do you know a good shoe that is similar to the Minimus but wider?
  9. yeswonderful

    Sharp Arch Pain

    I've been running in New Balance Minimus trail shoes for about a year. I was in Vibram FF for a few months before I switched to the NB (I didn't like the "toes"). Just this December I started to get an occasional sharp pain in the arch of my left food. It started when I was running fast down a...
  10. yeswonderful

    Hello barefoot runners!

    Hello, folks. My name is Hello, folks. My name is Shannon and I just found this wonderful corner of the Internet for fellow barefoot/minimalist runners such as myself. I've been minimal running (started with Vibram Five Fingers and now am hooked on the New Balance Minimus) for almost a year and...