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  1. Efrem

    Berkeley Half Marathon 2019

    Berkeley Half Marathon 2019 By Efrem I ran it and had fun. I ran it in 1:46, which was a pace of about 8:06 min/mile. That was an ok time for me, but not bad considering my current fitness. I've been running barefoot for about 15 years now but for the last several months I've been run 10...
  2. Efrem

    2018 Oakland Half Marathon

    What's up everyone! I haven't posted here or run any races for a while. This was my first road half-marathon since 2009. I ran it barefoot in 1:36:18. The course surfaces were really nice and smooth. I give it an 8/10 barefoot-friendly rating.
  3. Efrem

    2016 IBRD in Oakland, California

    Hey Barefoot Runners! I'm reporting for the San Francisco bay area chapter of BRS. We did a 4 mile trail run/hike in Redwood Regional Park. This was also an event on the Oakland Barefoot Running Meetup group calendar. http://www.meetup.com/Oakland-Barefoot-Running-Meetup There were five of...
  4. Efrem

    I want some opinions...

    You know what they say about opinions but: A representative from a company making a wearable device that goes inside shoes has offered to fly me out to Europe to study my running form. What do you all think about that? I mean, about having my barefoot running form that I spent years...
  5. Efrem

    Hi from Oakland/Davis, CA

    Hello I'm Efrem. I'm a barefoot runner and some of you may already know me. I've been around for a while but not on BRS. I live in Davis, CA currently. I'm from Oakland and visit there sometimes and I love to run on the trails up there. My favorite trail in the Oakland hills is French...