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  1. Barefoot Rick

    2015 Jerusalem Marathon, Half, 10K, 5K ... Anyone?

    I know I don't post here often. However, occasionally one or two persons want to know what is going on with my barefoot running. A couple of weeks ago I completed another barefoot marathon. This was possibly my most meaningful, even more so then all my barefoot Boston Marathons, New York...
  2. Barefoot Rick

    Winter Barefoot Running – Is it for You?

    Winter Barefoot Running – Is it for You? By Barefoot Rick Roeber Winter barefoot running. Just the name evokes absurdity and foolishness in some people’s minds. For those who might not immediately dismiss it as insanity, there might come the question “Why?” Well, in response to that I say...
  3. Barefoot Rick

    Easy Feet

    Okay all you barefoot enthusiasts! Here's the latest gadget out there to clean those piggies! I tried it, and I would buy it! (Although I don't have to now, since they gave me the demo!) http://www.fox4kc.com/videobeta/35c20430-e4cb-47f0-9226-70d33af472f8/News/Try-it-Before-You-Buy-It-Easy-F
  4. Barefoot Rick

    Shameless Plug for My New Book ...

    ALERT! The link contained herein may contain objectionable material to some viewers. Proceed at your own risk. http://barefootrunner.org/orderbaresoul.htm Your Barefoot Servant, Rick
  5. Barefoot Rick

    Barefoot Professor's Today Show Interview ...

    He did a nice job in his interview on this morning's "Today Show": Here's the link: http://today.msnbc.msn.com/id/26184891/vp/40491676#40491676
  6. Barefoot Rick

    WCCO Radio Minneapolis Interview

    If anyone would like to listen to the 10 minute interview I did with WCCO Radio Minneapolis last night about barefoot running (and a little about my faith in Jesus), here is a link: http://barefootrunner.org/news/wcco_113010.htm
  7. Barefoot Rick

    Weekly Barefoot Mileage (and other mileage) - W/E 11-27 & 11-28-10

    Well, on Tuesday I made my goal of 40 barefoot miles average per week for 2010. (Less aggressive than my 50 BF miles per week of previous years.) So, I believe I will do some "coasting" the rest of the year. 30.51 BF miles for the week. Have a great week everyone...
  8. Barefoot Rick

    Weekly Barefoot Mileage (and other mileage) - W/E 11-20 & 11-21-10

    44.63 BF miles for me last week. Have a great week everyone! http://barefootrunner.org/10weeklymileage/weekending11-21-10.htm
  9. Barefoot Rick

    Weekly Barefoot Mileage (and other mileage) - W/E 11-13 & 11-14-10

    46.47 BF miles for me last week ... feeling totally recovered now. http://barefootrunner.org/10weeklymileage/weekending11-14-10.htm Have a great week everyone!
  10. Barefoot Rick

    Weekly Barefoot Mileage (and other mileage) - W/E 11-6 & 11-7-10

    Recovery mode this week ... a mere 27.6 BF miles for me. Have a great week everyone! http://barefootrunner.org/10weeklymileage/weekending11-7-10.htm
  11. Barefoot Rick

    24/24 Hour Barefoot Run for the Homeless

    A bit of information about my upcoming 24 hour barefoot run. Prayers, donations, and general good cheer are welcome! http://barefootrunner.org/kcrm/kcrm_24hourrun.htm or https://www.kcrm.org/24for24/
  12. Barefoot Rick

    Omaha Marathon Report

    Thought I would post a short report on Omaha from last Sunday. The weather was perfect! Sure missed TJ this year. Hopefully, we can get more barefoot runners up there next year! http://barefootrunner.org/reports/10omaha/10omaha.htm
  13. Barefoot Rick

    2009-10 Barefoot Winter Running Stats

    Posted this in a couple of other places but I thought some might find this useful and inspiring. This has made me think I need to put some winter barefoot running instructions (pre-warming, safeguards, etc.) on my website...
  14. Barefoot Rick

    Fremont 5K Report - Seattle WA - 6/11/10

    An outstanding showing of barefoot runners at last Friday's Fremont 5K in Seattle ... including Barefoot Ted. Report and pics below: http://barefootrunner.org/reports/10fremont/10fremont.htm
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