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  1. John Mayan

    Barefoot running after a Knee replacement???

    I'm 64 years old and I'm a barefoot runner, and I had a total knee replacement (TKR) 9 weeks ago (8/16/2023). I've found that I'm currently able to run, albeit slowly, with no issues at all. I ran from 20-40 as a heel striker and wore my left knee out. I didn't run from 40-50 and put on 60...
  2. John Mayan

    My 5-Year Anniversary

    Hi Ramzev! It's a real, real small barefoot world, eh??!! Mine has been a similar journey timewise, as I'm into my 5th year. Without you at the Great Wyoming Buffalo Stampede a couple weeks ago, I was the only barefooter... duh!! When the learning and benefits have been so profound and...