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  1. clmcap21

    New member in Nebraska!

    Welcome to barefoot running! Welcome to barefoot running! Check out our two Nebraska chapters. We are always looking for new members. What part on Nebraska are you from?
  2. clmcap21

    Helpful tip for breathing

    Good tip Nick, I have also Good tip Nick, I have also read that breathing from the diaphragm allows for deeper breaths allowing you to use more of your lungs.
  3. clmcap21

    New on the barefoot scene

    Hi June, I used tape on my Hi June, I used tape on my feet a couple times. It was typical athletic tape and found that the rocks had a tendancy to stick to the tape..... very uncomfortable, so it usually came off after a couple blocks. I started off with walking, I was suprised at how tender...
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