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  1. GIVEAWAY! FreeHeel Running Pads - Expires at Noon EST on Saturday, December 22

    Looks interesting!

  2. GIVEAWAY!!!! Xero Shoes November Giveaway - Expires Tuesday, November 13, at midnight EST

    Ohh Pick me Pick me! Always wanted to try these.

  3. GIVEAWAY: Run Strong Run Free Book - Expires Friday, August 31 at midnight EST

    Free Free Free. Me Me Me! Barefooters are the BEST!

  4. Lower back & hip pain

    I've had something like I've had something like this. What was happening with me is that the tendons were tight and it was pulling my hip out of the socket, sounds like you have something similar. Go see a psyiotherapist, they'll help you out and give you some exercises to increase the...

  5. Invisible Shoes January Giveaway - Expires Sunday, January 8, at midnight

    Pick me pick me !!! Pick me pick me !!!

  6. Blisters

    My run on wednesday wasn't on My run on wednesday wasn't on hot asphalt so thats not the reason. I"ll try thinking lift lift lift next time i run too. Thanks

  7. Blisters

    So I've been dabbling with BFR for a while now. Gone for bunch in NB Minimas and a half dozen completely un-shod. But the last two runs i've done completely barefoot, i've got some great blisters from them. The last time I'm pretty sure it was a combination of hot ground+over striding+running...
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