Search results

  1. susafras

    GIVEAWAY!!!! Xero Shoes November Giveaway - Expires Tuesday, November 13, at midnight EST

    Would love to try one of the new colors! :)
  2. susafras

    Comment by 'susafras' in 'Berlin-Marathon 2012 barfuß'

    Wow! Eben erst entdeckt und nachgelesen. Klasse Leistung! Und dieses breite, glueckliche Lachen auf dem Foto im Startblock ist grossartig! Danke fuer den Bericht. :)
    • susafras
    • Blog entry comment
  3. susafras

    Comment by 'susafras' in '1. Pfälzer Felsen Trail'

    Hach, scheee! :) Und die Fotos und das Video erst. Danke, Jesko! :)
    • susafras
    • Blog entry comment
  4. susafras

    Missoula Marathon

    Awesome! Congratulations! :)
  5. susafras

    Comment by 'susafras' in 'Homert Berglauf/ Homert Mountain Run'

    So schoen und lebendig. Macht Spass zu lesen. Und so eine Strecke barfuss... fuer mich (immer noch) unvorstellbar. Grossartig. Glueckwunsch Euch beiden! :) *schulterklopf*
    • susafras
    • Blog entry comment
  6. susafras

    Comment by 'susafras' in '24Stunden Spenden Lauf in Dortmund /24h Donate Run in Dortmund'

    Saaagenhaft! Aber ich muss Jo zustimmen, die zwei linken Schuhe muessen Absicht gewesen sein. *kicher* Fette Gratulation ans Toechterchen. Was fuer eine grossartige Leistung! Und Du hast 72km geschafft. Super. Tough guy!
    • susafras
    • Blog entry comment
  7. susafras

    Barefoot team raced Munich 24 hours - race report

    Fantastic report. Many, many thanks, Jo! :) :)
  8. susafras

    Comment by 'susafras' in 'I returned bleeding, it must have been a trail-run'

    *oerks* Wo sind meine Absatz-Formatierungen hin?
    • susafras
    • Blog entry comment
  9. susafras

    Comment by 'susafras' in 'I returned bleeding, it must have been a trail-run'

    Das liest sich immer so gemuetlich. Alles easy. Jaaaa, hie und da ein bisschen schwierig, aber sonst... Ein wenig irrefuehrend, das. Tatsaechlich ist das ein ordentlicher Brocken! Sich an Seilen irgendwo raufhangeln, wenn man schon zig Kilometer in den Knochen hat. Abschuessige Stellen, wo man...
    • susafras
    • Blog entry comment
  10. susafras

    Comment by 'susafras' in 'good progress'

    Sorry that I'm answering so late. Thanks TJ, mykroberts, stomper, for your comments. It's good to hear that gravel actually can become your friend after a while, although I still find it hard to believe. But then again, last year at this time I couldn't walk, where I can now, so I better just...
    • susafras
    • Blog entry comment
  11. susafras

    good progress

    Yesterday I had a very pleasant run. I am very happy about the fact, that already this early in the year, I can do 9 km (~5.5 mi) barefoot, some of it on quite rough terrain. :) I started barefooting last year around this time and it took me more than half a year to build up some confidence and...
  12. susafras

    Barefoot dictionary...

    Hi TJ, have to admit, that Hi TJ, have to admit, that although there's this discussion with Paleo in the German Chapter, I haven't posted anything yet. It's still all only half-hearted. I placed some notes in several Facebook groups and on my profile. Before announcing anything I'd like to...
  13. susafras

    Barefoot dictionary...

    Barfuß Chelsea ----------------------- Hah! That's a good one, Chelsea! Going to add this to my vocabulary. Here in Freising the stroy-shice is still all over the place. *grrr* Guess I'm a Wilderbeast, too. Actually, I like the idea. :) Sounds... wild. *rrroar* ;) Will you be having an IBRD...
  14. susafras

    Comment by 'susafras' in 'Confession of a Barefoot Trail Runner[video]'

    I totally like this video. Thanks for sharing the link. :) So much beauty. Makes you want to get out and run. :) Do you know the music? Guess, I better ask Daniel...
    • susafras
    • Blog entry comment
  15. susafras

    Sick of this Crap!

    Right on! Thanks for this Right on! :) Thanks for this post. :) My preferred pace is around 11:30 and when I'm really fast I can do the mile around 10:30. But in previous years I suffered injuries almost every other month, so my priority now is on staying healthy and injury-free. I'd rather...
  16. susafras

    Revelation

    Last Friday I experienced a revelation. Now I understand the duck-soup mirror sequence Ken Bob is referring to. :) Got it! http://therunningbarefoot.com/?page_id=525 Yeah! :)
  17. susafras

    Comment by 'susafras' in 'Earthquake/Tsunami in Japan'

    Words are petty and cannot express what I am feeling. This is a nightmare. I hope, that the Earth calms down soon, so that the rescue efforts are not hindered anymore. Sending all my good wishes to the people of Japan. My heart is with you. :'(
    • susafras
    • Blog entry comment
  18. susafras

    totally inspired by older couple

    That is so neat. We also That is so neat. :) We also have a very old guy in the neighbourhood and he's still jogging on an almost daily basis. He seems to have suffered from stroke because he's kind of lopsided but he doesn't give in. A huge inspiration. Have you ever heard of Ruth Frith...
  19. susafras

    First full barefoot mile of the year

    Not only the snowdrops come out. My feet were also allowed to enjoy some sunrays. :) OK, this was not the very first time of the year. We had some nice and warm days in February already. Then I enjoyed the first barefoot walk of the year (1km). Subconsciously I had decided, that March would be...
  20. susafras

    Hello from Germany

    Barfuß Chelsea wrote:Hi Hi Chelsea, did you have a chance to let out your feet into the open? :) Is your ankle better already? I enjoyed some barefooting. The air was rather warm already but the ground still freezing cold so I found it hard to do more than a few hundred meters...
Top Bottom
Back
Menu