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  1. no barefoot hiking?

     well then. thanks for the well then. thanks for the replies!

  2. good day

     Phil spot on - good guess. Phil spot on - good guess. i actually do PT in VFFs a large majority of the time - they've gotten me where i am now (able to run indefiniately with them on). my last few deficiencies are just going to require more ACTUAL barefoot time. the VFFs have taught me...

  3. no barefoot hiking?

    why no barefoot hiking section? does nobody move weight cross-country barefoot around here?? seriously though... i haven't because while i'm convinced our feet were designed to run barefoot, i'm not so sure our feet were designed to carry much more than our bodyweight barefoot. and i can't...

  4. good day

    well. i've never bothered with "intro" sections on forums before... i've been running minimalist/barefoot for 3 years now. mostly the former, and not enough of the latter. my job requires me to run frequently so i don't have the opportunity to shuck my shoes for good and re-learn running...
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